Sentences with phrase «increase feelings of gratitude»

Not exact matches

According to a study from the National Institutes of Health, people who experience feelings of gratitude show increased blood flow in areas of the brain linked to the «feel good» neurotransmitter: dopamine.

But new research published in Frontiers and Human Neuroscience recently found that keeping a gratitude journal can lead to increased feelings of altruism.

However, only feeling gratitude, not indebtedness, on one day predicted an increase in relationship well - being of the participant the next day.

She is also the author of Squirmy Learns to be Mindful, which offers children tools on how to connect with their breath when feeling anxious, how be more present, and how to increase their gratitude and acceptance of whatever is arising.