Sentences with phrase «increase fiber intake very»
Sometimes I've seen it recommended to increase fiber intake very slowly.
https://yupitsvegan.com/ Not exact matches
And if you're a vegan / vegetarian or simply want to increase your intake of omega - 3s, opt for flaxseed bread — adding flaxseed to whole wheat bread creates a very tasty product that's also a rich source of vitamins, minerals, dietary fiber and essential fatty acids.
They're very high in soluble fiber, which can increase feelings of fullness and reduce calorie intake (21).