Sentences with phrase «increase his calorie intake slightly»

Not exact matches

Protein is a key nutrient for increasing muscle growth that also helps you feel full for a longer period of time, which makes it very helpful if you're trying to slightly reduce your calorie intake.

For day 2, your meal plan is going to be a little bit different as your calorie intake increases slightly.

As far as I know, American fat intake has been averaging about 80 grams per day since at least the 1970s, though it has slightly decreased as a percentage of calories basically due to an increase in consumption of junky carbs.

Take 1 - 2 weeks off the diet by increasing calories — mainly through carbs — to a maintenance intake or slightly higher to help reduce stress and drop water.

Make sure you're tracking your energy intake properly — if your deficit is more than 20 % from maintenance calories then try and increase energy intake slightly.