Not exact matches
So avoiding processed foods and eating whole real foods is the most important step you can take to
increase the
level of
magnesium in your
body.
If you try 16 squirts equal to 400 mg total
magnesium on your
body for 15 minutes (wash it off
in the shower) for a few days, and then start feeling massively relaxed and sleeping easily like you've been cycling up a mountain all day, that's a clear sign that your
magnesium levels are
increasing.
Did you know that soaking
in an Epsom salt bath is a safe and easy way to
increase magnesium and sulfate
levels in the
body?
So, avoid processed foods and eat whole, real foods to
increase the
level of
magnesium in your
body.
Rich
in essential Minerals: Calcium, Iron,
Magnesium, Potassium, which helps
increase bone strength, the production of haemoglobin and red blood cells, create electrolyte balance, improve circulation, prevent muscle cramping, and balance the
body's natural pH
levels.
High
in essential Minerals: Sodium Chloride, Sulphate,
Magnesium, Calcium, Potassium, and Bicarbonate, which combine to help create an excellent electrolyte balance, improve circulation, prevent muscle cramping,
increase hydration, regulate cells water content, aids metabolism, nutrient absorption, balance the
body's natural pH
levels, and provide a wider range of natural nutrients.
Rich
in essential Minerals, Calcium, Copper, Iron,
Magnesium, Manganese, Phosphorus, Potassium, Zinc which helps
increase bone strength, the production of haemoglobin and red blood cells, create electrolyte balance, improve circulation, prevent muscle cramping, balance the
body's pH
levels, improve prostate health, insulin regulation, and immunity.
And, because an Epsom salt bath also helps to
increase the
body's
magnesium levels, you don't have to be
in pain to reap the benefits of this amazing salt.