Sentences with phrase «increase movement efficiency»

Connect mind and body, and re-educate muscles and bones to move symmetrically and in balance to reduce pain and increase movement efficiency.

Your workouts should help to improve your overall health, and increasing your movement efficiency is a powerful step in that direction.

Not exact matches

This lubrication of gastro - movement increases digestive efficiency.

Increasing Metabolism and Digestive Efficiency Other research suggests that capsaicin causes the stomach's epithelial cells to secrete more gastric mucus, the glycoprotein which lubricates food masses and facilitates their movement throughout the stomach.

The movement away from a traditional aerosol can not only improves the user experience by increasing efficiency and lowering weight but also demonstrates responsible packaging by replacing a potentially hazardous can with a pouch that can be disposed of in the regular waste stream.

One study on the «Influence of Swaddling on Sleep and Arousal Characteristics of Healthy Infants» determined swaddling increased sleep efficiency and non-rapid eye movement (NREM) sleep.

She is also involved in innovative projects to increase efficiency from goods movement operations.

«Increasing the efficiency of joint movement, essential for optimal joint health, is achievable through a good warm - up,» Johnson says.

Use this circuit to increase your power, endurance and efficiency of movement, while building the body of a professional athlete!

Whole Body Training — While most rope exercises are thought to be upper body movements, the entire body should be utilized to increase power and efficiency.

When the technique has been mastered, practicing it consistently not only increases the efficiency of breathing, but also helps lengthen and support the spine, correct internal alignment, and create conditions for improved mobility and support in all directions of movement.

Implementing many of the same components as the performance programs created for many top athletes, this program will improve movement efficiency, increase mobility (range of motion) and stability (control of movement) to allow you to get the most out of your performance.

Active flexibility is designed to improve the extensibility of soft tissue and increase the efficiency of your body movement.

Improved rotary stability enhances the ability of the body to transfer force from lower to upper body in all the above movement patterns, increasing mechanical efficiency and reducing injury risk.

While the primary goal is to increase total body strength, the program remains rooted in movement efficiency.

In fact, other studies have found that around 35 % of the drop in the thermic effect of activity, or the number of calories you burn during exercise and movement, is due to an increase in muscular efficiency.

Not only are they multi-joint movements that target more than one muscle group per time that will increase your efficiency, but they also are the key factor in packing on lean muscle.

If you already have rope climbing in your arsenal, you can always increase your speed and efficiency by practicing them, these single movement can cost you the race!

Add this exercise into your routine to improve functional movement efficiency by increasing your rotational ability, coordination, and athletic balance.

Whether you're a runner, swimmer, bike racer, student or busy mom, Olympic Lifting will enhance cardiovascular health, improve strength and power, increase full body mobility, and drive movement efficiency.

This not only decreases efficiency of an athlete's movements, but it can also increase the susceptibility to injury.

Functional core training uses full body movements and emphasizes using most, if not all, the core muscles to increase efficiency of movement and decrease injury risk.

By regularly free running and attacking zombies, experience is fed into a Strength and Agility meter that, when filled, increases the efficiency of movement and unlock special abilities that add offensive and defensive capabilities to your repertoire, such as a running slide and a charged up power attack.

There are two difficulty levels including easy and normal with the major differences being the reduction of damage inflicted by team members on their enemies and an increase to the amount of damage received by team members from enemy attacks as well as an increase in the efficiency of enemy positioning and movement.

It's so very telling about human nature and it basically cuts against almost everything that the environmental movement has been banking on for decades: that increased efficiency would create extraordinary energy savings.

Increasing energy efficiency in new buildings is the low hanging fruit of the energy efficiency movement.

For the health and welfare of Americans, for the nation's economy, and for the stability of the planet, now is the time for the labor and environmental movements to come together for a Plan that dramatically reduces pollution from America's power plants, increases the energy efficiency of our economy, and reduces the threat of climate disruption.

For example, he said, the» locavore» movement, which stressed eating locally - produced food to save energy, actually increased greenhouse gases, because of the energy efficiencies achieved by larger and more established farms that benefited from economies of scale.

✓ Introduced a student movement plan, resulting in increased efficiency in creating queues, and maintaining them.

The proprietary technology and end - to - end solution HomeSmart delivers at minimal cost, along with the efficiencies and profitability of a flat - fee model, has driven an increasing number of brokers across the country to join what they refer to as the «HomeSmart movement.»