Sentences with phrase «increase overall core strength»
They work the triceps, shoulders, and chest muscles and increase overall core strength.
http://www.all-about-arm-exercises.com/ Not exact matches
These include increasing core musculature, overall strength and balance, and coordination in the upper and lower extremities.
From increased strength, better core stability, greater athleticism and improved overall health, these key exercises need to find their way into your routine.
Pull - ups are one of the hardest exercises you can do, but the benefits they come with are amazing — by engaging a big number of your larger muscle groups and joints to work together, this devastating compound movement will tremendously strengthen your upper body, fortify your core, improve your grip strength and increase your overall functional strength.
In other words, since almost all motions are generated or assisted by the core, to increase your core strength means to increase your overall strength and performance, lessen the risk of injury and indefinitely improve your posture and form.
This class fuses both disciplines to help you improve your abs, back and other core muscle groups while increasing your overall strength and flexibility.
The answer is simple: fitness enthusiasts who seek to work their abs as part of an overall regimen to increase core strength.
By increasing overall core stability and glute strength you will become far less prone to injury, other benefits include increase in general balance (no need to hold on to the dirty subway, you can balance internally with your muscles), rapid increase on squat deadlift and other main lifts, improves overall coordination which improves overall life quality.
The crunch with heel push builds core strength which results in an increase in overall strength.
I've found that some of the immediate benefits (PDF) of flexible seating include burning more calories, using up excess energy, improving metabolism, increased motivation and engagement, creating a better oxygen flow to the brain, and improving core strength and overall posture.
The Carbon Core passenger cell technology uses carbon - fiber - reinforced plastic to reduce weight and increase both the overall torsion strength and bending stiffness.
Groundbreaking Carbon Core passenger cell technology is the key element on the body structure by the extensive use of carbon - fiber - reinforced plastic (CFRP) and the strategic application of lightweight design to reduce weight and increase both the overall torsion strength and bending stiffness.
Groundbreaking BMW Carbon Core passenger cell technology is the key element on the body structure by the extensive use of carbon fiber reinforced plastic (CFRP) and the strategic application of the lightweight design to reduce weight and increase both the overall torsional strength and bending stiffness.