Sentences with phrase «increase oxygen intake»

But, getting your joints in motion helps increase oxygen intake, builds cardio endurance, lubricates the joints and gets your body going!

Interestingly enough, another simple way you can increase your oxygen intake and hence your metabolism is by opening a window.

Sitting up straight can increase your oxygen intake by about 30 percent, according to Real Simple magazine.

Later the man was hooked up to a respirator to increase his oxygen intake.

Slowing and deepening the breath activates the nervous system's relaxation response, slowing the heart rate and increasing oxygen intake and circulation — which, in turn, increase calmness and clarity.

This stops the release of pain and inflammatory mediators, reduces inflammatory fluids and allows an increase in blood flow, therefore increasing oxygen intake.

Benefit: Helps you breathe more efficiently which increases oxygen intake, helps burn fat, slows the aging process, and increases metabolism.

For example, breathing deeply from your abdomen rather than your chest increases your oxygen intake.

This lets you collect your thoughts and increases your oxygen intake, which has a calming effect.

Not exact matches

This increases blood flow and oxygen intake, while at the same time decreases inflammation, which all helps the body to perform at a more optimal level.

Low - impact exercise or gentle exercise increases heart rate and intake of oxygen in a pregnant woman.

EPOC, or burning extra calories in the hours following exercise, is caused by your body's increased rate of oxygen intake in a bid to correct an O2 «debt» incurred during exertion.

For a runner, this can lead to better oxygen intake and utilization and a more efficient transfer of energy to the ground ultimately increasing the economy of running.

With each inhalation, the oxygen we intake, our body sparks a healthy transformation by relieving stress, increasing alertness, lessening the effects of hangovers and other numerous benefits.

In other words, the brain automatically increases air intake to accommodate the need for more oxygen.

The aerobic exercise group saw an 18 percent improvement in maximum oxygen intake and a 25 percent increase in plasticity of blood vessels, reducing the risk of heart disease.

The deep breathing in response to your body's shock helps you keep warm, as it increases your overall oxygen intake.

Also, the utkatasana increases the heart rate during the performance of the pose that is advantageous for the body as it speeds up the breathing allowing more intake of oxygen, gets rid of more carbon dioxide, pumps extra nutrients to the muscles, and increases lactic acid levels in the body.

They are rich in phytochemicals and minerals for blood purification and increase * the body's intake of oxygen.

So, the thinking is that lower methionine intake leads to less free radical production — the so - called «reactive oxygen species,» which slows the rate of DNA damage, which then would slow the rate of DNA mutation, slowing the rate of aging and disease — thereby potentially increasing our lifespan.

This muscle loss leads to many related undesirable physiological changes such as a decrease in basal metabolic rate, maximal oxygen intake, glucose tolerance, and bone density and an increase in body fat.

The afterburn effect really just stands for EPOC — exercise post oxygen consumption — which is an increase in oxygen intake after exercise.

To mitigate these impacts, aerating turbines can be installed to increase dissolved oxygen and multi-level water intakes can help ensure that water released from the reservoir comes from all levels of the reservoir, rather than just the bottom (which is the coldest and has the lowest dissolved oxygen).

The oxygen is valuable to ICE intake to increase hp.