Sentences with phrase «increase the load so»

Once that happens, increase the load so that you are forced to fail after 6 - 7 reps again.

Not exact matches

One man wrote this: «Our patience is improved, by bearing calmly the indignities he strives to load us with; our charity is enflamed by returning good for ill, and by pardoning and forgiving the injuries he does us; our prudence is increased by wisely managing ourselves in our demeanor, so as not to give him opportunity to wound us; our fortitude is strengthened by the manful repelling of scorns, and by giving occasions for the display of an undaunted courage in all our actions; our industry is strengthened and confirmed by watching all his attacks and stratagems; and by our contriving how we may best acquit ourselves in all our contests.»
In cooler climates, pepper plants may not reach their fruit load before the first killing frost, so picking pods early will not increase the total yield.
The result was that there was no statistical impact on the run, so the study concluded that «Omega 3 Chia loading appears a viable option for enhancing performance for endurance events lasting > 90 minutes and allows athletes to decrease their dietary intake of sugar while increasing their intake of Omega 3 fatty acids but offered no performance advantages.»
So their bones are dealing with an increase in weight load and a difference in the biomechanics of movement.
The so - called «allostatic load,» ie, the imbalance between the ability to adapt to environmental demands and overexposure to environmental stress, increase the risk of cardiometabolic diseases via neuroendocrine, autonomic, and immune mediators (see section V.P)(111).
Continue increasing the angle to 60 degrees, and perform another set of 10 reps.. It's crucial that you choose weights that allow you completing three sets of 10 reps.. So consider starting with lower loads, and increase them only when you are able to handle them with ease.
In order to achieve that, you will need to start lifting weights exposing your muscle fibers to mechanical stress that will stimulate them to grow and become stronger so that they can endure the ever increasing load.
Increase the load gradually in each set so you can stick to the rep ranges listed.
On the other hand after a cycle of five days, high - intensity physical and mental load than the levels of HDL, which increased by 12 %, total cholesterol fell by 17.2 and LDL (the so - called.
If you have solid experience with this exercise, choose slightly lighter loads than normal so that you can go through a greater range of motion and thereby increase time under tension.
To do that you need to spend a lot of time in the gym training and micro-tearing muscle fibers, so they can be rebuilt bigger and stronger and cope with the ever - increasing load.
Leafy greens, including kale, spinach, collards and Swiss chards are low in both calories and carbohydrates but they're incredibly nutritious and loaded with fiber, so add lots of them to your meals to increase the volume without increasing the calories.
Your body adapts to the work you're loading it with, so you need to constantly challenge it to work harder and rebuild stronger by introducing more repetitions or increasing the weight.
So, in this particular case, a 4 % increase would bring our hypothetical 100 kg bodybuilder's load to 211 kg for his sets of 4 in his next workout.
If you are going to change the grip so that you can increase the load, listed below are your different grip options.
So yes, there are some people that a low carbohydrate diet, the majority I would say would help partly because our consumption of refined carbohydrate and sugar is higher, but there are some people when they're chronically load, they may increase that carbohydrate just a bit.
Eccentric load in some of the basic, compound strength training exercises can range anywhere between 120 % and 140 % as a combination of 1/3 of weight on the bar — on an average 45 % to 65 % of 1RM — and 2/3 of weight on each additional plate so that, upon release, an increasing amount of force can be applied against lighter weights.
They are not optimized well, so it can increase site load time.
Puts more load down through the left side when the left leg is forward, increasing the amount of sensory feedback their brain receives so they can better understand where their body is in space.
Plyometrics, or jump training, is a unique form of training because unlike traditional resistance training where reps are slow and methodical, the muscle is loaded, usually with your own body weight, and then contracted rapidly, to not only build muscle, but increase strength, elasticity and reaction time so you can jump higher and run faster.
Caterisano et al. (2002) reported that increasing depth led to increasing muscle activity (using the same absolute loads) but Contreras et al. (2015b) found that increasing depth had no effect on muscle activity (using the same relative loads), thereby indicating that so long as similar percentage of 1RM is used, depth has no effect on gluteus maximus muscle activity.
However, Contreras et al. (2015b) found that increasing depth had no effect on muscle activity (using the same relative loads), suggesting that so long as similar percentage of 1RM is used, depth is not important.
So not only has our toxic load increased, but the body has fewer of the tools it needs to detoxify properly.
So thus far, studies have found belts, which increase intra-abdominal pressure, increase compressive load in your spine.
Tension is simply related to load - when we increase load, we increase tension, so train heavy.
So truly, you have a triple whammy: the soy itself, the genetic modification, and the increased pesticide load.
1) While I added about equal quantities of fat and muscle, ascetically I can not complain about the results 2) I adhered to the density bulking protocol in back loading which is the more aggressive regimen, had I stuck with Kiefer's other plan, I believe my fat increase wouldn't have been so great 3) Similar to my training during IF, I adhered to strength only workouts, i.e., I wasn't CrossFitting — coincidentally, this is also what Kiefer recommends in the book.
So if we are able to increase the load and stress on the body to allow for greater recruitment of muscle fibers, there would be an increase in strength.
«All fake accounts are removed at source, so this increases our rejection rate and load on our moderation services.
So please do not dump the text - heavy content and increase my cognitive load.
Plans mostly back - load benefits so that teachers accrue little retirement wealth in early years, only to see substantial increases in their last years in the classroom.
Driving through thick snow increases throttle and load, so yeah, you will have worse fuel economy driving like this.
But what I had just experienced planted a seed in my mind and so less than 10 mins later I felt an irresistible urge to try again so I loaded up again reset my career - considering you have so little cash to play with at the start so EVERYTHING counts and started again but this time with increased focus.
The problem with the shifter is that it is spring loaded, so it returns to a centered position after gear selection and according to the NHTSA, the «Monostable shifter is not intuitive and provides poor tactile and visual feedback to the driver, increasing the potential for unintended gear selection.»
(Why, facebook and twitter, do you increase my loading times so?)
In case of imposition of fresh loads or increase in existing loads, the mutual funds are required to amend their offer documents so that the new investors are aware of loads at the time of investments.
I started out with $ 500, and they have a huge selection of no - load, no - transaction fee mutual funds, so I've never paid a dime that didn't increase the value of my retirement account.
Compared to slowly increasing loads of meaningless numbers these perks give you an instant boost to your abilities, making levelling up feel like a more rewarding process, always driving you forward so that you can claim that awesome perk you've had your eye on.
- the game's shading mechanism has changed, which allows for increased gear texture quality - all graphical aspects and programming mechanisms have been built up from scratch for this sequel - maximum resolution is 1080p in TV mode - a bigger focus for Nintendo was the 60 frames per second - occasionally the resolution will be scaled down when there is too much ink displaying on the screen - Nintendo reduced the CPU load and refined the way to use CPU power effectively to maintain 60 fps in all matches - weapons were tweaked to let players be more creative by thinking about unique weapon characteristics and their best uses - weapons are designed to be effective when they are used during the right occasion - Special weapons are stronger than the original ones when used in the right situation, but weaker otherwise - the damage and effect of slowing down your movement when you step in the opponent's ink are reduced from original - you can jump up in rank if you're good enough, but only up until S - you can't jump up from C, B or A to S + - when you win battles in Ranked mode, the Ranked meter fills and your rank goes up when its fully filled - when you lose a battle, the gauge does not decrease, but the meter starts to crack - once the meter reaches its limit, it breaks - when the meter breaks, you have to start over again from the beginning or from a lower rank - highest rank is still S +, but if you fill up the Ranked meter, you get numbers after the alphabet such as «S +1», «S +2» and so on - maximum number is «S +50», but this number will not be displayed to your opponent - you are the only one to see it, and you can check it on your own status screen - Ranked Power is calculated by an algorithm to measure how strong each player is with minuteness - this will determine if a player's rank is worthy of receiving a big jump (like from «C» to «A»)- Ranked Power has no relation to your splat rate, and is more tied into to how well you lead your team to victory - you won't drop off more than one rank even if you play poorly - stage rotation time was changed to two hours - this was done because the devs expected people to play for an hour or so, but they found people play much longer - with Salmon Run, Nintendo considered how to implement a co-op oriented mode in a player - versus - player type of game - the devs will monitor how users are playing this mode to see if there's some tweaks they can throw in - more Salmon Run maps will be added in the future, but Nintendo wouldn't comment on adding more enemy types to the mode - rewards are changed each time Salmon Run is played - you can obtain rewards when playing locally, but not gear - originally Nintendo had an idea for this mode, but had no background setting, enemy designs, etc. - Inoue suggested that it should be salmon - themed - when Nintendo hosted the Splatfest that pit Callie against Marie, the development of Splatoon 2 had started - the devs had already decided to have the result reflected in the sequel - they even had an idea to announce the Splatfest with a phrase «Your choice will change the next Splatoon» - the timing to announce a sequel wasn't right, so they decided against this - they eventually released a series of short stories about the Squid Sisters to show how the Splatfest affected the sequel's story - Nintendo wouldn't say if Marina is an Octoling, and noted that Inklings are not paying attention to this too much - Inklings don't care about appearances, as long as everyone is doing something fresh - the Squid Sisters had composers who produced their songs, but Off the Hook are composing their music by themselves - Pearl is genius artist, but she couldn't find a right partner because she's a bit too edgy - she eventually found Marina as a partner though, and their chemistry is sparkling right now - Nintendo is planning a year of content updates for Splatoon 2 - when finished, the quantity of stages will be more than the original - some of the additional stages are totally new and some will be arranged stages from the first game - not all original stages will return and they are choosing stages based on the potential for them to be improved - Brella is shotgun-esque weapon, so the ink hits your opponent more if you are closer - it can shield damage when you open it, but the amount of damage has a limit and once it reaches it, it breaks - you can shoot ink, but you can't use the shield feature when it breaks - the shield won't prevent your allies ink - there are more new weapon categories which haven't been revealed yet - there are no other ranked modes outside of the three current options - the future holds any sort of possibility, but the devs didn't get specific about adding more content like that - for the modes, they adjusted the rule designs so that players will experience the more interesting aspects
The only thing that limits you is that upgrades increase the PP rating of the bike, so slapping a load of upgrades on might mean it can't be used in certain events.
Just as loading the dice with more weight on one side increases the likelihood that the opposite number will appear, so too does loading the atmosphere with carbon dioxide increase the likelihood that winters like the one behind us will greet our future lives.
Some fossil fuels generators run part loaded ready to increase their power output if called upon to do so
«One of the important things we found was that if you increase the fluctuating renewables more and more, they slowly consume up the base loads or cut them in pieces; so they lower the full load hours of all the other technologies,» he explained.
So YES the wind generators DID cause the blackout by increasing the load substantially on the Victoria to S.A. interconnector.
Heavy snowstorms are not inconsistent with a warming planet... In fact, as the Earth gets warmer and more moisture gets absorbed into the atmosphere, we are steadily loading the dice in favor of more extreme storms in all seasons, capable of causing greater impacts on society... If the climate continues to warm, we should expect an increase in heavy snow events for a few decades, until the climate grows so warm that we pass the point where it's too warm for it to snow heavily.
So far we've only increased the temperature of the planet about a degree, and that's been enough to set the Arctic to melting, turn the ocean 30 % more acidic and make the atmosphere about 4 % wetter, loading the dice for floods.
The so called Renewable Energy technologies such as Wind and Solar even if further refined and made more efficient, sought after efficiency increases that are now running into the problems of ever diminishing returns for the investments needed to raise those levels of efficiency, are now just one of the limiting factors in the hope of the so called Renewable Energy systems ever replacing today's base load coal, gas, oil, nuclear powered generators.
So in effect, the sentencing function is turned over to the Crown as a way of coping with, increasing pre-trial jail populations, bad jail conditions, and case loads.
So, will Twitter be able to handle the increased load, considering so much content will now be added to the sitSo, will Twitter be able to handle the increased load, considering so much content will now be added to the sitso much content will now be added to the site?
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