Sentences with phrase «increase veggie intake»

This Strawberry Green Smoothie is a great way to increase your veggie intake first thing in the morning!

They fly off the plate, funny how anything roasted will increase veggie intake instantly!

I also hope to increase our veggie intake a bit more.

Green smoothies are a seriously easy way to increase your veggie intake, and they taste amazing.

Either way, this is the perfect comforting dish to increase your veggie intake when you feel like you need a bit of a lift.

I will go grab some fresh brussels sprouts later and try this as we're trying to increase our veggie intake.

That said, even moderately increasing veggie intake is good for most people.

Try starting your day with a green smoothie (to help along digestion, lowering the burden), increasing your veggie intake and taking the protein digestive enzyme Betaine with Pepsin, before you determine if low carb is a good choice for you or not.

Don't worry if you're trying to be all good and everything - watching what you eat, keeping the calories down and increasing your veggie intake.

Not exact matches

Today, I'm sharing my favorite 7 tips for how to increase your fruit and veggie intake, because a big part of me wanting to learn to cook more involved figuring out how to add more nutrient density to my diet.

They quite possibly offer an additional way to very pleasurably increase fruit and veggie intake with * most * of the nutritional virtues of fresh produce.

It's no surprise that plant based diets are extremely healthful and even if you aren't ready to give up animal products 100 % (I know am not), then you can feel good knowing that an increase in your fruit and veggie intake can have great health benefits.

Keep at it, you'll lose ur interest in wheat products as you increase ur veggies and keep at a consistent high (fibrous) veggie intake.

This cold soba noodle salad is the perfect way to increase your raw veggie intake in the summer.

As strange as it sounds, it can be incredibly easy to incorporate veggies into sweet snacks, which can allow anyone, from veggie haters to veggie fanatics, to increase their daily veggie intake and gently expose their taste buds to new flavors.

The researchers aren't sure why, but they think it might have something to do with the fact that animal protein intake increases the levels of a growth hormone called IGF - 1, which has been linked not only to infertility but to cancer — whereas eating veggie protein doesn't seem to have that adverse effect.

It's no surprise that plant based diets are extremely healthful and even if you aren't ready to give up animal products 100 % (I know am not), then you can feel good knowing that an increase in your fruit and veggie intake can have great health benefits.

If you are one of the millions of people who get MORE «stopped up» rather than less when trying to increase fiber intake via whole grains, consider a new tactic: increase your fruit and veggie intake, decrease your grain intake, drink plenty of water, and make sure you ingest plenty of healthy fats (more info on fats coming).

A study out of Penn State which was published in The American Journal Of Clinical Nutrition showed found that subjects who reduced fat intake and increased fruit and veggie intake lost slightly more weight than subjects who only reduced fat intake with no emphasis on eating more fruits and veggies.