Sentences with phrase «increase whole grain consumption»

«Regarding the latter, we should increase our whole grain consumption.»

The «Made with Whole Grain» line was specially formulated to help increase whole grain consumption, while still maintaining the classic taste and texture of original white products.

You will not find a study showing increased whole grain consumption is linked with chronic disease.

A 2007 study found that increased whole grain consumption was associated with a small reduction in cancer risk, but that total fiber intake was not (30).

Increasing whole grain consumption actually will naturally reduce the intake of other foods because these are satisfying and makes other foods harder to digest.

Not exact matches

Yes, reducing sodium and fats while increasing consumption of whole grains, fruits and veggies is a good thing.

When served with fruits, vegetables or whole grains, cheese may help increase consumption of the paired foods and at the same time, boosts the nutrient density of the entire dish.3 Health professionals, foodservice professionals and world - renowned chefs can easily use cheese to meet consumer health and wellness needs and at the same time help make foods more nutritious, delicious and enjoyable.

«If recommendations for increased consumption of whole grains are to be met, consumers need to be encouraged to consume whole grain foods produced by all milling methods,» the report's authors stated.

Among public health measures for the prevention of obesity are the need to restrict the consumption of energy - dense snacks and sugar - sweetened soft drinks and to increase the consumption of whole grains and energy - dilute vegetables and fruit (15).

Obama administration goals for the legislation include: (1) improving nutrition standards for school meals; (2) increasing participation in school meal programs; (3) increasing parent and student education about healthy eating; (4) establishing nutrition standards for the so called «a la carte» foods (see my School Lunch FAQs for more information on these); (5) promoting increased consumption of whole grains, fruits, vegetables, and low - and fat - free dairy products; (6) strengthening school wellness policies and promoting physical activity in schools; (7) training people who provide school meals and providing them with better equipment; and (8) enhancing food safety.

If you are experiencing constipation while pregnant, increase your consumption of high fiber foods such as vegetables, fruits and whole grain breads and cereals.

Encouraging the consumption of olive oil over butter and cream, while increasing the amount of vegetables, fruits, whole grains, nuts, and fish promises to be more effective.

As insulin sensitivity improves, you can increase your consumption of slow carbohydrates like lentils, yams, fruit, and whole grains from time to time.

A study published in June backs him up: Researchers found that higher consumption of fiber, whole grains and produce had protective effects — while a diet packed with added sugars and refined grains was associated with increased risk.

Not only have whole grains been linked to weight loss, it has also been found that increased consumption could possibly lead to a longer life.

Earlier research has indicated dietary changes of cutting meat intake and increasing the consumption of fruits, vegetables and whole grains reduces the risk of the disease.

Weight loss was not a goal of the diet, which focused on reducing fat and increasing whole grain, fruit and vegetable consumption, but participants on the diet lost an average of 4.5 pounds yearly, the researchers found.

These data suggest that increasing the intake of magnesium from consumption of magnesium - rich foods such as whole grains, green leafy vegetables, legumes, and nuts may have potential beneficial effects on systemic inflammation and endothelial function.

and increase your consumption of «enriched whole grains» to boost your folic acid intake.

This study helps to quantify how whole grains and fiber work to benefit weight management, and lend credibility to previously reported associations between increased whole grains and fiber consumption, lower body weight and better health,» said Phil J. Karl, Ph.D., the first author of the study.

«Health authorities from all over the world universally recommend increasing [the] consumption of whole grains and legumes for health promoting diets.»

To prevent this disease, you should make some diet changes by limiting (or avoiding) consumption of junk food and increasing * the intake of fiber - rich foods such as whole grains, fruits, and vegetables.

That said, even though it's up to you to choose the carbohydrates that better suit your needs, I strongly recommend increasing vegetables, fruits and whole grains consumption to ensure a proper fiber intake.

Health authorities from all over the world universally recommend increasing consumption of whole grains and legumes — beans, split peas, chickpeas, and lentils — for health promotion.

Increase vitamin A content by eating red, orange, yellow, and dark green leafy vegetables; increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses Increase vitamin A content by eating red, orange, yellow, and dark green leafy vegetables; increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses increase water consumption to six to eight glasses per day.

An ≈ 40 % reduction in risk for total mortality was associated with the package of whole - grain consumption, higher consumption of other plant foods and lower consumption of meats, nonsmoking, increased physical activity, better education, and reduced body fatness, compared with those who rarely consumed whole grain and otherwise had a less favorable dietary and lifestyle pattern.

Increasing your consumption of high - fiber foods like whole - grain breads, cereals and pastas, oats and other whole grains, brown rice, lentils and beans, fruits, vegetables and nuts can help you reach your goal.

According to government data, Americans have largely followed these recommendations over the last 50 years, notably increasing their consumption of grains, vegetables and fruits and eating less whole milk, butter, meat and eggs.

Organic oatmeal and the consumption of whole grains have been scientifically linked to a healthy heart and increase blood supply to the brain.

This diet also recommends increased consumption of fruits, vegetables and whole grains... along with reduced consumption of sugar.

Higher fiber content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet, providing plausible biologic mechanisms whereby persons who eat more fruits, nuts, vegetables, and whole grains would gain less weight over time.

Obarzanek and coworkers (2001) showed that increasing Dietary Fiber intake from 11 to 30 g / d as a result of increased consumption of fruits, vegetables, and whole grains prevented a rise in plasma triacylglycerol concentrations in those fed a low fat diet, especially in those individuals with initially high concentrations.

These individuals were encouraged to increase grain fiber intake by increasing consumption of whole meal bread, high fiber breakfast cereals, and wheat bran, which resulted in an increased grain fiber intake from 9 to 17 g / d in the intervention group.

Some foods — vegetables, nuts, fruits, and whole grains — were associated with less weight gain when consumption was actually increased.

Progressively increasing consumption of whole grains was associated with lower depression incidence, but these relations became nonsignificant in the fully adjusted model.