Sentences with phrase «increase your fiber intake too»

Be careful not to increase your fiber intake too quickly, which could lead to digestive discomfort.

Not exact matches

Drink plenty of liquids too while increasing your fiber intake.

Consuming too much fiber at one meal or suddenly increasing your fiber intake may increase uncomfortable gas and bloating in your gut.

And while increasing your fiber intake, do so gradually — adding fiber too quickly can create gas, bloating, and diarrhea (never fun!).

Also, keep in mind that it may be best to gradually increase daily fiber intake to prevent cramping, bloating or gas, which can be common when too much fiber is added too quickly.