Sentences with phrase «increase your water intake if»

Herbal tea — perfect way to increase your water intake if you're not a fan of water and great for digestion.

Not exact matches

Though every person is different, if whole grains or whole unprocessed foods are new to your diet, be sure to increase your fiber intake gradually and accompany it with a whole lot of water.

I would try increasing your fiber and water intake first to see if this helps.

If you want to increase your supply one thing to consider is how much water intake you're getting.

You will also need to increase your water intake, especially if you workout outdoors in warm weather.

Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.

If that might be an issue for you, try increasing your water intake today!

If you've got a headache at any point make sure to increase your intake of water (with a pinch of non-processed real salt).

I found this online and wondered if you'd read it: http://www.thatsfit.com/2010/04/30/fight-fix-and-minimize-cellulite/?ncid=webmaildl3 I'm not sure any of these «remedies» work, but at least after increasing my water intake and doing more cardio, I'll still have my $ 80

If you increase your fiber intake, you will have to drink more water as well, that is minimum 2.5 liters per day.

So if you want to reduce the puffiness and bloating (in your whole body) or the dreaded «cankles» then reduce your sodium intake and increase your water intake — keep yourself hydrated!

If you are not moving your bowels 1 - 3 time a day, you likely need to increase your water intake.

If you are one of the millions of people who get MORE «stopped up» rather than less when trying to increase fiber intake via whole grains, consider a new tactic: increase your fruit and veggie intake, decrease your grain intake, drink plenty of water, and make sure you ingest plenty of healthy fats (more info on fats coming).

If you reduce your salt intake, you will temporarily drop water; if you increase salt intake you will temporarily gain wateIf you reduce your salt intake, you will temporarily drop water; if you increase salt intake you will temporarily gain wateif you increase salt intake you will temporarily gain water.

Now, the historic thinking — this thinking has been going on for about 40 years now — has been that if we increase our salt intake and the scariness of that is that, as I just mentioned a couple moments ago, if we increase our salt intake, salt absorbs water.

Water, yes, but if the meds somehow reduce the caloric expenditure, the caloric intake doesn't need to increase to gain adipose tissue.

If your pooch has been consuming more water than he normally does — with the exception of when he does exercise, and on hot days — this could possibly point to medical conditions like diabetes or kidney problems, which usually cause immoderate thirst that leads to an increased water intake.

If your vet recommends a limited ingredient cat food, a wet food is often more enticing for picky eaters and helps cats increase their water intake.

Symptoms of PPID include changes in hair coat; increased water intake and urination; lethargy; loss of muscle mass, pot - bellied appearance, chronic infections; hoof abscesses; excess or inappropriate sweating; infertility or lack of estrus cycles; abnormal mammary gland function; and can predispose to laminitis if hyperinsulinemia (high levels of insulin in the blood) is involved.

If you see a drastic increase in water intake, frequent urination or uncharacteristic accidents in your home, take your dog to the veterinarian as soon as possible.

If you choose dry dog foods, know that you have to increase your pet's water intake through other means such as giving it plenty of fresh drinking water in its bowl or water dispenser.