Sentences with phrase «increased after exercise»

Both type I and type II muscle fiber size increased after exercise training (P < 0.001), with a greater increase in type II muscle fiber size in the PRO group (+2319 ± 368 μm2) than in the PLA group (+1017 ± 353 μm2; P < 0.05).

Notably because muscle tissue's sensitivity to carbs is increased after exercise.

To the contrary, blood sugar levels increase after the exercise, said Katarina Borer, professor in the School of Kinesiology and principal investigator in a study done with doctoral student Po - Ju Lin, now at the University of Rochester Medical Center.

Unlike endorphins, which surge immediately after exercise, GABA doesn't just immediately increase after exercise.

Rodent studies show that the number of titin filaments that surround each myosin filament can increase after exercise training (Bellafiore et al. 2009; Hidalgo et al. 2014; Krüger & Kötter, 2016), and this would be expected to increase titin - based stiffness, thereby increasing force during lengthening contractions (Lindstedt et al. 2001; Hidalgo et al. 2014).

The LA levels significantly increased after exercises in both trials (p ≤ 0.05).

MPA CortiSolve is a naturally occurring phospholipid, designed to minimize the cortisol increase after exercise while optimizing the testosterone - to - cortisol ratio post exercise.

Not exact matches

They found that after weeks of exercise, there was an increase in participants» concentrations of butyrate, a type of fatty acid that helps keep our guts happy by tamping down on inflammation and producing energy.

After I've made the plan for how I'm going to get those 429 new customers (a need determined with the exercise above), I now continue planning with a goal to increase the number of new customers I get by an additional 33 percent to 50 percent.

The assigned rate will become effective after the expiration of the nine - month introductory period unless a default occurs under the Customer Agreement and we elect to increase the rate, or we exercise our right to change the terms of the account.

Bezemer and Gardiner (2010) show that neither bank loans nor spending nor GDP increased noticeably during or after the exercise, but there was a curious stock market rally during 2009.

Finance charge increased from # 0.2 million in 2016 to # 1.1 million in 2017, reflecting interest costs on additional borrowings under our credit facility during 2017 and lower costs related to the Novartis Notes after the exercise of a portion of these notes in April 2017.

LH experts have come to the conclusion after exercising due diligence that they will offer their Pre ICO tokens at the lowest price possible, and expect to see an increase in its token price by 5 %, 10 %, 15 % and 21 % each week.

Protein synthesis can be increased and breakdown can be partially suppressed by consuming the right nutrients after exercising...

Not only that, but whey protein is more efficient at increasing recovery after exercise and immune function, it reduces hunger, and helps improve fat loss.

Researchers found rice protein consumed after resistance exercise decreased fat - mass and increased lean body mass, skeletal muscle hypertrophy, power and strength compared to whey protein.

After controlling for age, sex, education, exercise, smoking, blood pressure, cholesterol levels, diabetes and cancer, a two - point increase in the Mediterranean diet score was linked with a 21 per cent reduced risk of death.

Eating 20 grams of protein 45 minutes before exercise increases amino acid uptake by the muscles to an equal extent as eating protein immediately after exercise.

They said that it appears that open chain activities after 6 weeks may improve strength without adversely affecting the surgical graft and / or increasing graft laxity (e.g. looseness), and that the evidence was currently insufficient to determine whether open chain knee exercises before 6 weeks postsurgery was safe.

At the beginning of a strenuous exercise program or after traveling to a warmer climate, the intensity and duration of exercise should be limited initially and then gradually increased during a period of 10 to 14 days to accomplish acclimatization to the heat.

Running spandex shorts can help increase blood flow as well as recover faster after exercising.

A mild increase in body temperature can occur with exercise or too much clothing, after a hot bath or shower, or in hot weather.

The classes will concentrate on the pelvic floor and exercises that will help increase stamina, strength and endurance for all the changes that your body will endure during pregnancy and after.

Workers» compensation insurance rates to cover jockeys and exercise riders could increase dramatically at New York Thoroughbred tracks in 2016 unless the New York Gaming Commission approves a plan submitted today — more than a month after it was due — that could keep levels at 2015 rates

And why is it again that this is happening, after the same exercise has played out time and time again and the debt ceiling was increased scores of times without even the media knowing or paying attention?

The ability of these mice to increase muscle insulin sensitivity after a single exercise bout was fully ablated.

An experimental drug touted as «exercise in a pill» has dramatically increased endurance in couch potato mice, even after a lifetime of inactivity.

The ILMI exercise programme yielded a 22 % increase in exercise capacity, whereas after RYGB exercise capacity was unchanged.

Another exercise test took place after 52 minutes of heat exposure, during which the temperature of the participants» core body temperature increased («moderate hyperthermia»).

To investigate the endothelial response to exercise, the research team measured flow - mediated dilation (FMD)-- a test that measures how blood vessels respond to increased blood flow — before and after participants completed 30 minutes of exercise on a treadmill.

These drugs have been tested in mice with impressive results: a 44 percent increase in endurance in sedentary animals after four weeks of treatment with AICAR, and a 70 percent increase when GW1516 is combined with exercise.

«Aquatic treadmill walking may increase exercise capacity after stroke.»

After an average follow - up of nine years, researchers found that the risk of death was 11 percent lower for every one - MET increase in exercise capacity.

Furthermore, the investigators developed a protocol, that does not rely on antibodies, to precisely measure how much irisin increases in people after exercise.

Among the other genes she says play a role in thoroughbred performance are peroxisome proliferator - activated receptor - γ coactivator - 1 alpha (PGC - 1α), which is involved in skeletal muscle adaptation to exercise; pyruvate dehydrogenase kinase, isozyme 4 (PDK4), involved in glucose regulation, expression of which increased almost fourfold after sprints; and cytochrome c oxidase subunit 4 isoform 2 (COX 4I2), involved in respiration.

«After adjusting for age, body mass index, exercise status, and smoking status, the risk of hypertension was significantly increased when flushers consumed more than four drinks per week.

Recently published findings suggest that WBV increases trabecular and cortical bone mass in db / db mice (44), but these effects differ from the modest skeletal responses observed after exercise and WBV in the current study.

This change could be the result of Scott's increase in exercise and calorie intake in space, especially since his telomeres shortened back up after he returned to Earth.

In addition, caffeine may increase the activity of several signaling enzymes, including the calcium - dependent protein kinase and protein kinase B (also called Akt), which have roles in muscle glucose uptake during and after exercise.

Although we can not rule out that exercise might also increase hippocampal progranulin in 2 - to 3 - month - old Grn + / − mice, there is no data that an increase of this magnitude (only 10 — 15 %) restricted to hippocampus would be sufficient to produce functional improvement, and the fact that the effect is not sustained even until ∼ 4 months of age makes it highly unlikely to yield any sustained benefit after onset of functional changes between 6 and 12 months.

In addition, high - intensity cardio will increase your resting metabolic rate for upward of 24 hours after exercise, increase growth hormone levels, improve insulin sensitivity in the muscles and spike levels of fat oxidation in muscle cells.

When taken after exercise, creatine will boost muscle creatine stores and promote greater protein synthesis during recovery by increasing the amount of water taken up by muscle cells and increasing the release of the anabolic hormone insulin - like growth factor - 1 (IGF - 1).

The research found that compared to consuming carbohydrates alone, a caffeine / carb combo resulted in a 66 % increase in muscle glycogen four hours after intense, glycogen - depleting exercise.

After adjusting for factors such as smoking, exercise, medication use, and fiber intake, they found that those who ate the most red meat had a 58 % increased risk of developing diverticulitis compared with those who ate the least.

Even after adjusting for related health issues (like higher BMI and less exercise), the researchers found sleep issues were still associated with a 22 percent increased risk.

In one study, after four months of consistent exercise, insomniacs were shown to have sleep increases of up to one hour, which is a large improvement that can have a big impact on overall wellness.

«This double - whammy effect of exercise can help you while you slowly increase your food intake after a low - kilojoule eating plan so that you don't then regain all the weight.»

Also, keeping your body well hydrated before, during and after exercise has been proven to increase strength performance up to 25 %.

In the new report, published Thursday in the journal Current Biology, researchers found that exercising four hours after a memory task increased brain patterns associated with memory, and helped people retain information better than people who exercised immediately after or people who did not work out.

«Metabolic training means training that increases the metabolic effect from the exercises on your body's ability to burn calories not only while doing the exercises, but long after, in what's known as your post-exercise energy consumption, or EPOC,» Round says.