Sentences with phrase «increased craving for carbs»

Symptoms can include lethargy, feelings of despondency, the need to sleep for long periods, low libido, irritability, anxiety, difficulty waking up, nausea and an increased craving for carbs.

Not exact matches

According to his theory, bad carbs increase insulin levels sharply, leading to increased fat storage (especially abdominal fat) and increased cravings for carbohydrate as the insulin eventually causes abnormally low blood sugar levels a few hours after the carb intake.

Increase your protein intake to help cut down cravings for carbs by adding some cooked fish or chicken to salads or for a non-meat option try adding nuts or seeds.

Insulin resistance means although your body is asking and craving for carbs, once you ingest them, it increases those cravings rather than satisfying them.

The more you increase your carb intake, the more your body starts craving for it.