Sentences with phrase «increased daily intake»

Similar to the epidemic increase of diabetes with the increased daily intake of sugar in our diet.

The women in the study had improved glucose and lipid metabolism markers when they increased their daily intake from 1,000 UI, to 4,000 UI.

Studying the table below, we notice that the group with normal protein intake increased the daily intake to 2.3 grams of protein per kg.

Gardening excels in this capacity, and for this reason, is an especially compelling choice for a wellness program: When we garden, we step outdoors and expose ourselves to sunshine and fresh air; we dig our hands into the dirt and connect with nature; and we develop a relationship with the food we consume, and therefore, with the earth in which that food grows — among other things, giving us more incentive to increase our daily intake of fresh vegetables and fruits.

Boasting a huge 80 % protein content and rich amino acid profile, it's the perfect choice for anyone looking for a protein - packed, dairy - free way of increasing your daily intake.

When offered healthy food choices, children respond by trying new items, incorporating greater variety into their diets, and increasing their daily intake of fruits and vegetables.

Looking for an easy way to increase your daily intake of vital minerals like calcium and magnesium?

Increasing your daily intake of fruits and vegetables should do the job in keeping your body healthier as naturally both contain vitamins and minerals.

Although the current Daily Value for vitamin D is set at only 400 IU, many experts are concerned that this amount grossly underestimates our need for Vitamin D and are recommending that all people, and especially lactating women, increase their daily intake of this key nutrient.

Although the current Daily Value for Vitamin D is set at only 400 IU, many experts are concerned that this amount grossly underestimates our need for Vitamin D and are recommending that all people, and especially lactating women, increase their daily intake of this key nutrient.

Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.

If you feel tired, need to lose weight or suffering with muscle aches, stiffness or sickness, this is a sure sign that you need to increase your daily intake of micronutrients.

Although these studies are limited; by increasing your daily intake of spinach, collard greens, and other green leafy vegetables; you can effectively fix any folate deficiency which is common in people with depression and improve your overall health.

Mixed seeds such as pumpkin and linseed are a great way to increase your daily intake of essential fatty acids.

Increasing your daily intake of antioxidant - rich fruits and vegetables — especially deeply pigmented produce and cruciferous vegetables like spinach, parsley, blueberries, bok choy, broccoli, and Brussels sprouts — is important for the detoxification process and will help buffer some of the onslaught on the liver.

Even though organizations, such as the World Health Organization, promote guidelines of at least 5 total servings of produce per day, these university studies revealed a need to increase daily intake to a level of at least 8 to 10 servings of vegetables / fruit each day... One serving = 1/2 Cup (approximately).

However, he added, «increasing your daily intake of broccoli could certainly be good from many viewpoints.»

But if you're looking to maximize muscle gains, you should increase your daily intake of protein to 0.9 - 0.10 grams per kilogram of bodyweight (lean body mass, preferably).

Nuzest's Clean Lean Protein is a perfect choice for meals on the go or for a cost effective way to increase your daily intake of protein.

When offered healthy food choices, children respond by trying new items, incorporating greater variety into their diets, and increasing their daily intake of fruits and vegetables.

Increasing your daily intake of water and fiber - rich foods will not only regulate your bowel movements, but also reduce your risk of constipation.

I was told for years I had IBS, and just to increase my daily intake of fiber.

Find out how much fiber you need, where to get it, and the best way to increase your daily intake.

Grapefruit is an excellent option for helping to increase the daily intake of potassium.

Continue to slowly increase his daily intake of adult chow, while reducing the amount of puppy food, until you transition Toby completely to the new stuff.

Not exact matches

Other experiments that have improved my life beyond my expectations include doing burpees daily (I haven't missed a day in almost five years and am in the best shape of my life) and to go one week only eating food with no packaging (which increased my fresh fruit and vegetable intake ever since, and did I mention the best shape of my life?).

«These products can increase our daily sodium and sugar intake.

From the approximate calorie count, you can either lower the total daily calorie intake by eating less or increase by eating more.

Eating more of it does not increase the benefits so keep portions in check and go for the long - term approach and daily intake.

The benefits of staying hydrated include everything from increased circulation and healthier skin to energized muscles and keeping your daily caloric intake in control.

The food industry has the opportunity to motivate people to increase daily fiber intake by developing products with added fiber.

Oats and Whey bars are an excellent option for any individual from recreational gym - goers to ultra-marathon runners who are looking to increase their daily protein intake to contribute to the growth and maintenance of muscle mass.

Put acai powder into your morning smoothie and drink vegetable and fruit juices daily to increase your antioxidants intake.

My doctor wants me to up my daily protein intake, so I'm increasing the use of coconut and almond flours in my diet.

I've really been trying to increase the amount of protein in my diet, at the suggestion of my naturopath, and hemp hearts are such an easy way to increase my daily protein intake.

Citing both the NHMRC's own equivalence modelling and 2010 US Department of Agriculture (USDA) Dietary Guidelines, FJA suggested the daily intake can be increased to 200 ml of unsweetened fruit juice within a healthy balanced diet.

Bone health is such a concern that the recommended daily intakes for calcium have been recently revised and increased for almost all age categories.

A study published in the British Journal of Nutrition in 2004 found that people who included 52 g of almonds daily for 6 months also improved their overall nutritional choices and increased their intake of fiber, vegetable protein, unsaturated fatty acids and magnesium.

· As the top - selling item in the supermarket, bananas are one of the most economical ways for Americans to increase their daily fruit intake.

Coconut dietary fiber, made from finely ground, dried and defatted coconut, provides a convenient way to increase your daily fiber intake without drinking a gelled or gritty beverage.

It's already recommended to increase your daily water intake during pregnancy, so this should be easy for you.

Surgeries like this one and similar ones, result in rapid weight loss, lower daily intake and increase the risk factor for nutritional deficiencies.

The clustered feedings help increase the mother's milk supply as well as the daily caloric intake of the baby.

This is why a doctor will encourage a breastfeeding mum to increase her daily caloric intake from the standard two thousand per day.

Increase your daily caloric intake to 2,500 calories: you can even eat more if you are planning to continue breastfeeding for more than three months (2,800 calories per day).

A University of North Carolina at Chapel Hill School of Public Health study published in the November 2007 issue of Obesity Research found that per capita total daily intake of liquid calories in the United States increased 94 percent from 1965 to 2002.

These bunch feedings serve the purpose of helping to build the mother's milk supply and of increasing the baby's daily calorie intake.

Blood volume increases 50 - 60 % during pregnancy, and daily protein intake supports that extra volume.

Enhancing and increasing the intake of iron - rich foods in the daily diet can also help to reduce the symptoms of nausea and vomiting due to morning sickness.

Total daily calcium intake at the beginning of the study was 750 mg, and the extra milk group increased to 1,100 mg.