It's already recommended to
increase your daily water intake during pregnancy, so this should be easy for you.
Not exact matches
Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of
water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise
daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods
Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.
As far as diet goes, I've upped my
water intake drastically,
increased the quantity of veggies I eat, started juicing
daily, given up dairy and gluten, and cut back on alcohol and caffeine.
Experts recommend
increasing your
daily dietary
intake of cold -
water fish, including mackerel, herring, tuna, halibut, and salmon.
Increasing your
daily intake of
water and fiber - rich foods will not only regulate your bowel movements, but also reduce your risk of constipation.
#ad A couple of months ago, I weaned myself off of my
daily three - cups - of - coffee - with - a-little-too-much-creamer, along with really conscientiously
increasing my
water intake (I unofficially dub myself a cactus because I'm terrible at taking care of myself — internally).
I did a little internet research and found that this brand of dog chews has been known to cause kidney problems in some dogs, a symptom of which is a sudden, marked
increase in
daily water intake,
increase in frequency of urination, and accidents.
Any significant
increase or decrease in your cat's
daily water intake could be a sign of illness.