Current national guidelines recommend weight control, reduced intake of sodium chloride (salt), reduced alcohol consumption, and possibly
increased dietary potassium as nutritional approaches to prevent and treat hypertension.2, 3
However, in a new review article, University of Southern California researchers found that
increasing dietary potassium is as important to improving the risk factors for cardiovascular and kidney disease as limiting dietary sodium.
People with conditions affecting fluid balance — including kidney disease, some hormonal conditions, and heart failure — should work with their doctor before deliberately trying to
increase their dietary potassium.
Not exact matches
Research shows that an
increased intake of
potassium from food sources may be more effective than reducing
dietary sodium intake.