Sentences with phrase «increased flexibility»

So if you hold a stretch for 8 - 20 + seconds then all of a sudden your body magically locks in the increased flexibility you got from your run.

That's it, just do the exercises as described every day in week two and you should notice increased flexibility, not necessarily every day but you should certainly find that your stretches improve every two or three days.

Yoga group individuals also suggested that released muscle tension in the neck and upper back, increased flexibility, stamina, and motivation to exercise, as well as the tools to enable them to more effectively manage shortness of breath, were particularly useful for increasing quality of life.

Click here to see the list of joint health supplements that are the best for pain management and increased flexibility.

They also balance the body providing increased flexibility, mobility and strength!

Practice these backbends and inversions for increased flexibility and strength and feel the freedom of greater range of motion in your chest and shoulders.

No one ever increased flexibility by flopping.

A strong core and increased flexibility allows you to better hold your jumping form, avoid collapsing or bouncing in the saddle, and better absorb your horse's movement.

Increased muscle, increased strength, increased endurance, increased flexibility, increased bone density, increased overall fitness level, etc..

Improved focus and attention Relief from anxiety and stress Increased mind / body awareness Increased flexibility and lung capacity Improved co-ordination and balance Improved body image and self esteem

If increased flexibility is one of your goals, yoga will get you there.

Dropped 20 lbs in about a year while building muscle and endurance, and increased my flexibility as well.

Increased flexibility with improved range of motion.

Increased Flexibility.

Increased libido, increased flexibility, deep sleep, lower inflammation.

-- Increased flexibility and range of motion of the joints.Greater flexibility can improve your performance and reduce the risk of injuries.

There is also the option of increased flexibility to work out where (outside, at home, in the gym) and when you like.

«Increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety, and better sleep.»

Listing its benefits in an interview with Best Health magazine, she credits «increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep» all to yoga.

Increased flexibility helps to prevent tight hamstrings, hip flexors (the muscle just under the hips) and calves, which are a common occurrence for those who run.

It has long been known that flexibility is a major component in the preventative treatment of muscle and tendon strains, but a recent study by Japan's National Institute of Health & Nutrition suggests increased flexibility could also prevent or reverse stiffening of arteries.

The NINDS Research Program Award (R35) provides longer - term support and increased flexibility to exceptional scientists who have a consistent record of high - impact contributions to neuroscience.

Thus, two strategies arose during this period, one of increased flexibility and one of increased specialisation.

The NINDS award provides longer - term support and increased flexibility to pursue innovative, high - risk research on neurological diseases.

These changes suggest that minoxidil changes the structure of the blood vessels to facilitate increased flexibility and blood flow.

Elias Zerhouni, who has served as director of the agency since 2002, has vigorously resisted any consolidation of institutes, and has instead promoted increased flexibility through a common fund, run out of the director's office, to which the different institutes contribute and which can then be applied to particularly pressing research priorities as they arise.

multiMiR combines this functionality within the leading open - source statistical software, R, allowing for increased flexibility for analysis and accessibility by data analysts everywhere.

However, increased flexibility and dexterity has a trade - off of reduced strength, as softer materials are generally not as strong or resilient as inflexible ones, which limits their use.

«This would require increased flexibility in production, more robots and a higher level of digitisation,» says Andreas Nüchter, Professor of Computer Science at the Julius - Maximilians - Universität (JMU) of Würzburg in Bavaria, Germany.

«A catch quota system provides the potential to remove many of the technical regulations currently in place, which will give fishermen increased flexibility in how they operate their businesses.

Growth - controlled and structure - controlled hydrogels are also useful in the study and development of flexible electronics and soft robotics, providing increased flexibility compared to conventional robots, and mimicking how living organisms move and react to their surroundings.

Rubber soles offer increased flexibility during gameplay.

A former city official said bestowing the title of «special assistant» on his underlings gives de Blasio increased flexibility to shower them with the public's hard - earned cash.

The Chartered Institute of Taxation has welcomed the increased flexibility for pension schemes likely to become effective from April 2015 but warns that this may lead to problems for people in the later years of their life.

IDC Sen. Tony Avell» a proposal aimed at giving families increased flexibility to allow workers to accrue sick - time benefits in order to care for a loved one is also part of the agenda.

The Home Office says it will review the quota - based scheme for unskilled workers every year, although there is increased flexibility for skilled workers and students.

We are also seeing increased flexibility, which will help us to evolve our machine design with minimal engineering effort.

Functionality, and the extensional view of classes, afford modern logic a greatly increased flexibility not available to traditional logic, and throw a whole new light on both the problems we have isolated, and against which Hegel directed his dialectical logic.

While callable CDs give you a higher rate than usual, no penalty CDs offer below - average rates to compensate for the increased flexibility you get with the option to withdraw.

This increased flexibility comes with the tradeoff of the rewards rate, which is anywhere between 1.25 % and 2.5 %.

Effective May 2016, new rules and regulations from the JOBS Act provide some increased flexibility to businesses seeking to raise an equity round of financing.

On 3/31/18, the Fund's principal investment strategy and benchmark changed to reflect its increased flexibility to have a greater exposure in emerging markets.

But recent trends have shown that brokers are becoming increasingly open to this feature and the increased account signups that have been seen indicate that traders are equally interested in the increased flexibility that is made available through these features.

Because individuals often provide services for others while maintaining independent control over the means and methods of their own work, the use of independent contractors fosters an entrepreneurial spirit while giving firms that contract with such individuals an increased flexibility that promotes efficiency and innovation.

In addition to the Anyoption web - based online trading platform being user - friendly, the company has also taken a step further to offer increased flexibility to the traders on its binary options platform.

The enhanced muscle endurance, increased flexibility and toning that you experience after just a few classes is so empowering that it just hooked me for life, and I couldn't be happier about it!

You don't have to be flexible to start taking Pure Barre classes, but the amount of stretching that we do in each class will guarantee that you will see increased flexibility the more you take.

Many lenders consider the increased flexibility of a business credit line higher - risk financing than a more traditional term loan because the business is borrowing in the future based upon their creditworthiness today.

In practice, that means an increased flexibility of deliverables, a commitment to quality, and a willingness to satisfy the client above - and - beyond expectations.

SkB Architects incorporated movable walls and adaptable furniture into the design of the Watson furniture showroom to allow their client increased flexibility in how they showcase ideas.