Not exact matches
Try to limit your animal
protein sources (beef, chicken, pork, eggs, and dairy products) to 1
serving or less
per day and
increase plant - based
protein sources.
The newly packaged product now has half the
protein (reduced from 8 grams to 4 grams
per serving) and four times the sugar (
increased from 1 gram to 4 grams).
As I wrote last year on Care2, lentils are an easy way to
increase your intake of healthy plant - based
proteins — about 18 grams
per serving.
Eating yogurt may also
increase feelings of fullness, thanks to 17 grams of
protein per serving (that's almost three times as much as is in an egg!).
I'm also looking to
increase the
protein content to 10 grams
per serving.
To
increase your
protein intake
per serving and achieve a delicious milkshake taste, use skim or low fat milk instead of water.
If you are looking at
increasing your weight or even trying to reach a lean muscle mass, then you should try this weight gainer as it gives over 250 grams of carbohydrates
per serving along with 50 grams of
protein.
This 10 - pound bag of whey
protein powder is prized by athletes and provides 24 grams of all - whey
protein, more than 5.5 grams of Branched Chain Amino Acids (BCCAs), and over 4 grams of glutamine and glutamic acid
per serving to maintain and
increase your lean muscle mass.