Sentences with phrase «increased sleeping during the day»

Additionally, increased sleeping during the day and feeling the need to constantly search for the lost loved one may make evening rest a difficult task.

Not exact matches

For instance, a study of American fourth graders reported that increased television watching (both during the day and at night) was associated with higher rates of bedtime problems, including anxiety, sleep - onset delays, and bedtime resistance (Owens et al 1999).

In other words, she will not sleep more during the day and increases the night sleeping time.

«Continuing to run or do other aerobic activity during pregnancy for 30 min on most days of the week can reduce backaches, constipation, bloating, and swelling; prevent or treat gestational diabetes; increase your energy; improve your mood; improve your posture, muscle tone, strength and endurance; help you sleep better; and improve your ability to cope with labor pain.

«Poor sleep and feeling sleepy during the day means you have less energy, but this in turn is known to increase people's cravings for high - fat, high - carbohydrate foods, which is then associated with poor sleep outcomes.

Because their sleep at night is disjointed and marked by frequent awakenings, narcoleptics tend to be exhausted during the day, increasing their propensity for nodding off, even while in the middle of doing something else.

Many patients have reported having improved bowel elimination, more restful sleep and increased energy during the day.

Increased levels are produced in the morning; less is produced during the day, and very little in the evening, as we go to sleep.

Less time in REM sleep can lead to restlessness, grogginess during the day, and an increase in appetite.

Also, although you may be tempted to sleep more during the darker winter months (again, this is natural) it is actually important to not oversleep or sleep during the day as this also increases the qualities of dullness and heaviness.

It will increase your energy levels during the day, improve your mood and help to regulate your sleeping patterns at night.

One meta - analysis of nearly 700 published studies showed that both adults and children who are short sleepers have an increased risk of obesity.1 In a different study, 12 men were allowed a full night of sleep (8 hours) followed by a partial night of sleep (4 hours); after the latter, the men were hungrier upon waking up and ate more during the day (22 %).2 Acute partial sleep leads to increased serum levels of ghrelin (a hunger hormone) and decreased levels of leptin (a satiety hormone).

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Just keep moderation in mind and try your best to consume extra water with the alcohol, eat more vegetables during the rest of the day (to increase nutrient content in your diet while decreasing calories) and allow for a little extra sleep time if you can after you've had a few drinks.

However, the increasing level of stress many people are exposed to every day keeps them from processing stressful events during their sleep.

Studies also show that when you sleep at cooler temperatures, you not only sleep better, but you increase your quality of REM sleep, increase your volume of «good fat,» burn more calories during the day and think more clearly.

During sleep the melatonin - prolactin cycle increases until sufficient levels of DHEA are produced to induce awakening and consciousness during thDuring sleep the melatonin - prolactin cycle increases until sufficient levels of DHEA are produced to induce awakening and consciousness during thduring the day.

Age - related disorders like arthritis or Canine Cognitive Dysfunction may increase behavioral symptoms such as irritability, confusion, and disorientation and senior dogs frequently have fluctuations to their sleep cycles that may cause them to be up at night and sleep more during the day.

It's best to increase her activity level by engaging her in play during the day and in the evening so she'll want to sleep at night.

It's better to treat increased vocalization by increasing your cat's activity during the day and gradually reestablishing her proper sleep - wake cycle.

Devices such as smartphones and tablets provide high levels of light and brain stimulation which can result in a decrease in overall sleep, decrease in quality of sleep and increase in sleepiness during the day.