Research on the neuroscience of mindfulness substantiates what the sages have known for ages: mindfulness practice builds
an increased state of calm in the mind - body.
Not exact matches
«Exploratory analyses
of several secondary outcomes indicated that the sedation protocol was associated with a difference in patients» sedation experience; patients in the intervention group were able to be safely managed in a more awake and
calm state while intubated, receiving fewer days
of opioid exposure and fewer sedative classes without an
increase in inadequate pain or sedation management or clinically significant iatrogenic [consequence
of treatment] withdrawal compared with patients receiving usual care, but they experienced more days with reported pain and agitation, suggesting a complex relationship among wakefulness, pain, and agitation,» the authors write.
As most
of us don't breathe fully when we're in a panicked
state or exercising hard, Rhodiola can offset this inevitable
increase in carbon dioxide and lactic acid / decrease in oxygen, to make us feel stronger and
calmer even when life is crazy.
People experience coherence as a sense
of inner
calm and balance, an
increased focus, while others experience coherence as a more relaxed
state.
Yin yoga can safely
increase range
of motion but I believe its greater benefit isn't range
of motion but rather creating a
calm and contented
state of mind.
Brainwave Optimization is a computer guided, natural way to help your brain, and therefore you, achieve a longer lasting, deeper feeling
of relaxation; assisting you to reach a
state of calm that helps you to reduce stress, improve sleep,
increase your focus, and improve your overall health.