It is a powerful antioxidant that scavenges free radicals,
increases antioxidant capacity, and reduces oxidative stress; it is a useful treatment for various sexual problems such as erectile dysfunction in men and menstrual pain in women; pycnogenol has various benefits for individuals with type 2 diabetes; it speeds up healing and reduces scar formation; and it also helps reduce ADHD symptoms and asthma symptoms in children.
Black pepper enhances its absorption and dramatically
increases antioxidant capacity.
For an extra punch, add anti-inflammatory herbs and spices — such as turmeric and ginger — to your cooked fruits and vegetables to
increase their antioxidant capacity.
Turmeric has been shown to
increase antioxidant capacity and help fight free - radical damage.
In addition, extracts from parsley have been used in animal studies to help
increase the antioxidant capacity of the blood.
Another study showed that supplementing with 1 mcg of quercetin for four weeks decreased inflammation markers by 23 % and
increased the antioxidant capacity in healthy volunteers.
Turmeric is also a powerful antioxidant, and can actually
increase the antioxidant capacity of the body.
(Source) Furthermore, another study found avenanthramides to be highly bioavailable and to
increase antioxidant capacity in adults.
Not exact matches
Results of the study showed that the total
antioxidant capacity in the bloodstream of the participants
increased, and that their level of oxidative stress (as measured by the amount of carboxymethyllysine in their blood serum) decreased.
Results of this study showed a decrease in total
antioxidant capacity following the microwaving and boiling approach, and a slight
increase in this
capacity through use of the stir - fry method.
Raspberries • The metabolism in our fat cells can be
increased by the phytonutrients found in raspberries • Recent research shows that organic raspberries are significantly higher in total
antioxidant capacity than non organic.
This
capacity is
increased by exercise, optimal thyroid status, lack of infection and inflammation, and a variety of vitamins and minerals involved in energy metabolism and
antioxidant defense.
on plasma total polyphenols,
antioxidant capacity and lipid peroxidation, finding almonds and walnuts to
increased plasma polyphenol concentrations,
increased the total
antioxidant capacity and reduced plasma lipid peroxidation.
The results were excellent: blueberries were found to
increase total
antioxidant capacity of the blood substantially following a meal.
«Given the high content of certain specific polyphenols in the juice blend, the
increased antioxidant protection [in the body] after consumption of the juice blend, and the anti-inflammatory
capacity in vitro, further research is warranted to evaluate whether juice blend consumption may provide reversal of risk markers in subjects with conditions such as arthritis, obesity, chronic viral diseases, cardiovascular disease and compromised cognitive function, as well as other conditions associated with chronic inflammation,» wrote lead author Gitte Jensen from Holger NIS Inc., a contract research laboratory.
WHAT IT DOES: Using a combination of premium ingredients at clinically tested dosages, FIT is able to enhance and boost your endurance, power, and strength capabilities by
increasing your oxygen uptake and efficiency, decreasing lactate, as well as raise and improve your
antioxidant capacity.
Using a combination of premium ingredients at clinically tested dosages, FIT is able to enhance and boost your endurance, power, and strength capabilities by
increasing your oxygen uptake and efficiency, decreasing lactate, as well as raise and improve your
antioxidant capacity.
A study by the Journal of Nutrition showed that within 50 minutes, the
antioxidant capacity in the subjects» blood was
increased by 10 % after drinking one cup of red wine.
(However, since the
antioxidant capacity of carrots and celery
increases when they are lightly cooked, steaming them is a smart choice).
The scientists reported that the odds of diabetes diminished as
antioxidant consumption
increased, and noted that
antioxidant capacity may play an important role in reducing the risk of diabetes in middle - aged women.
After 4 hours, strawberries
increased the total
antioxidant capacity of the women's blood by between 7 and 25 %.
Increasing zinc levels can thus
increase your overall
antioxidant capacity.
Additionally, it was noticed that there was a reduction of hs - CRP and protein carbonyl, as well as an
increase in plasma total
antioxidant capacity.
Research shows that friendly probiotics such as Lactobacillus and Bifidobacteria promote gut immunity (therefore reduce the severity of skin allergy conditions such as eczema), reduce skin inflammation (a leading cause of prematurely ageing skin), boost cellular
antioxidant capacity, defend the lining of the intestine,
increase the bio-availability of nutrients and improve the assimilation of nutrients such as amino acids, vitamins, minerals and
antioxidants.