Sentences with phrase «increases daily activity levels»

Spending time outside not only increases daily activity levels, which in and of itself increases circulation and decreases stagnation and lethargy, but also uplifts mood and motivation, which can decline during the dark and depressing, often sedentary, Winter time.

Physical activity is an important component of The Official Mayo Clinic Diet and any way that you can increase your daily activity level is encouraged such as cleaning the house, shopping, and gardening.

Granted, they might not burn many per minute, but increase your daily activity levels and these calories will soon add up.

In Phase 2, the calorie restriction became less dramatic, and patients began to increase their daily activity level.

Not exact matches

To inspire small business owners to increase their levels of physical activity, Funding Circle created this infographic highlighting the approximated daily and weekly caloric expenditures of some of the biggest names in business, according to exercise routine.

Making changes to your daily routine to increase activity levels, like parking farther away from store entrances or taking the stairs instead of an elevator

«At the population level, we found a significant association between the level of leisure - time physical activity, but not daily caloric intake, and the increases in both BMI and waist circumference.»

«These changes have occurred in the context of substantial increases in the proportion of adults reporting no leisure - time physical activity, but in the absence of any significant population - level changes in average daily caloric intake,» explains lead investigator Uri Ladabaum, MD, MS, Associate Professor of Medicine (Gastroenterology and Hepatology), Stanford University School of Medicine.

This means following a traditional diet (composed of whole foods and very little western foods), exercising regularly and increasing daily physical activity levels, paying attention to circadian rhythms, getting regular (but never excessive) sun exposure, spending more time in nature, and decreasing exposure to pollutants.

If you want to lose weight, you might think that decreasing your calorie count and increasing your activity level are the two main changes you'll need to make to your daily routine.

A Ketogenic diet directly helps to increase the level of fat burnt throughout the whole day through exercise and daily activities.

While there are other ways to trigger ketosis, including fasting for short periods and increasing your daily physical activity level substantially, a ketogenic diet helps you do so on a long - term basis so you can benefit from the myriad health perks.

If the activity level of our test person increase and his daily energy requirements rise to let's say 3,500 kcal there is much room for other meals to fill the rest of daily EAA requirements.

Increase your total daily activity level, including formal exercise as well as sports, physical work or recreational activity.

You have to understand that this caloric deficit does not mean that you have to give up the foods you love, but may simply mean increasing your activity level to allow for the daily caloric deficit.

When you improve your balance you will decrease your risk of injury and increase your performance level at sports or daily activities.

Allowances must be made, of course, for the increase in metabolic rate wrought by use of exogenous thyroid plus the patient's daily level of physical activity.

Dogs in the FD group were exercised 3 times / wk at the university hospital [The general exercise protocol consisted of 30 minutes on the underwater treadmill and 30 minutes on the land - based treadmill], and owners were encouraged to increase each dog's daily activity level at home.

ContractXchange (Canada & US) 11/2006 — Present Research Assistant • Received and processed service - based calls for Fortune 500 companies in Canada, earning a promotion from Rank 3 to Rank 1 in less than four months • Utilized clerical skills including spreadsheet management, data entry, and daily activity update submissions, as well as apply an exceptional attitude to provide excellent customer service as a contractual worker • Interacted with customers via e-mail, telephone, and live support from websites • Relayed requested and important information specific to credit cards while providing resolution for critical customer issues • Promote and cross-sold to increase company revenue, drawing upon a strong comfort level with technology

A study published in Psychological Science found that when participants engaged in expressive writing (i.e., writing about their deepest emotions related to their relationship), they were more likely to use positive and negative emotion words — such as happy and love — during daily exchanges with their significant others compared to participants in a control group asked to write about simple day - to - day activities.2 Importantly, the study revealed that increases in the use of positive emotion words were associated with higher levels of relational stability.

Parental separation may also expose children to loss of social, economic and human capital.4, 14 Other explanatory factors may derive from characteristics typical of separating parents such as lower relationship satisfaction and higher conflict levels also before the separation.4 The rising numbers of children with JPC have concerned child clinicians as well as researchers on the subject.20, 21 Child experts have worried about children's potential feelings of alienation from living in two separate worlds, 20 — 22 increased exposure to parental conflict12, 22 and other stressors that JPC may impose on a child.22 Such daily stressors may be long distances to school, friends and leisure activities, lack of stability in parenting and home environment and a need to adjust to the demands of two different family lives.12, 22 The logistics of travelling between their homes and keeping in contact with friends has been stated as a drawback of JPC in interview studies with children.23 — 25 Older adolescents, in particular, indicated that they preferred to be in one place.23