Not exact matches
Tips for
Increased Calorie Burning Youll burn 170 calories per hour walking
at a leisurely
pace (2 mph), 238 calories per hour
at a moderate
pace (3 mph), and 272 calories per hour
at a
brisk pace (4 mph).
Walking
at a
brisk pace for
at least 30 minutes a day will promote heart health but you should start with slow walking and every day
increase the
pace and the duration of walking a little bit.
Next five minutes:
increase your tempo and walk
at a slightly faster
pace, making a
brisk motion with your legs and shaking your arms to limber up.
That power
increase makes the MKX move along
at a
brisk pace.
If you do that, the only thing that will prevent you from crafting the best cards is your player rank, which is
increased by playing multiplayer matches and rises
at a
brisk pace.