Sentences with phrase «increasing awareness of the present moment»
Mindfulness training is an intervention based on eastern meditation techniques, that helps increasing awareness of the present moment, enhances non-judgmental observation, and reduces automatic responding (Kabat - Zinn 2003).
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In Mindful Parenting (MP) training, parents learn to pay attention to their children and their parenting in a non-judgmental way, to increase their awareness of the present moment with their child, and to reduce automatic (negative) reactions to their child (Bögels et al. 2010; Kabat - Zinn and Kabat - Zinn 1997).
Not exact matches
[jounal] Block - Lerner, J. / 2007 / The case for mindfulness - based approaches in the cultivation of empathy: Does nonjudgmental, present - moment awareness increase capacity for perspective - taking and empathic concern?
The focus of this module is increasing nonjudgmental awareness of the present moment.