Sentences with phrase «increasing capillary density»

High repetition resistance training also increases the capillary density within your muscles, more so than heavy weight, low repetition training.

Not exact matches

This structure of exercise increases muscle endurance by supporting an increase in capillary and mitochondrial density in the muscle.

It also facilitates an increase in capillary density, which enhances the fibres» capacity to transport oxygen, and thus to create energy.

However, they did note a progressive trend across heavy, medium, and light loads for capillary density to increase with decreasing load -LRB--8 %, +4 %, +7 %), while capillaries per fiber displayed a similar, but less convincing tendency (+4 %, +23 %, +18 %).