Sentences with phrase «increasing chest width»

There are two key factors for increasing chest width — using a full range of motion in your chest workouts, and working out the antagonizing muscles of the chest, i.e. the upper back muscles.

And just on the side, if you have man boobs, when you combine this method of increasing chest width with the methods I discuss in this video, you'll be surprised at how quickly your chest will start to flatten out.

Not exact matches

Give this old school exercise a try and you will definitely see its huge effectiveness when it comes to getting a more bulky and muscular torso as well as increased chest and back width.

Most recently, Zane (74) shared some surprisingly honest advice for chest training for all lifters out there who are looking to increase the width and thickness of their pecs.

If you want to increase the width of your chest, then you have to work the outer portion of your pecs by letting the bar go down as low as you can.

As Chest Sculptors, we not only work on losing chest fat and building a powerful set of pecs, but since our goal is to look powerful, masculine, unstoppable... we must also work on increasing the width of our cChest Sculptors, we not only work on losing chest fat and building a powerful set of pecs, but since our goal is to look powerful, masculine, unstoppable... we must also work on increasing the width of our cchest fat and building a powerful set of pecs, but since our goal is to look powerful, masculine, unstoppable... we must also work on increasing the width of our chestchest.

Your upper back muscles hold your shoulders back, and play a bigger role in increasing the width of your upper body than the pectoralis major muscle of the chest.

A better exercise for increasing the width of your chest is the chest dip.

X-rays of the chest of a heartworm - infected cat may show an increased width of the pulmonary arteries and focal or diffuse opacities in the lungs.