Sentences with phrase «increasing consumption»

Health authorities from all over the world universally recommend increasing consumption of whole grains and legumes — beans, split peas, chickpeas, and lentils — for health promotion.

If you are trying to absorb more vitamins, try increasing your consumption of high quality organic sources of saturated fats such as butter, coconut oil, eggs, and animal proteins.

Advice that I and many others now argue has actually driven the twin epidemics of type 2 diabetes and obesity through increasing consumption of sugar, other refined carbohydrates and processed vegetable oils.

-- Taking selenium supplements and increasing consumption of foods high in selenium (Brazil nuts).

Legumes in particular have been shown to be especially helpful in treating diabetes, so you could consider increasing your consumption of beans, peas, and lentils.

Oftentimes people try to eliminate sugar cravings by increasing their consumption of naturally sweet foods, such as fruit, dates, and natural sweeteners such as honey and maple syrup.

However, if your looking to increase your protein intake without increasing you consumption of meat try adding these 5 meat - free protein sources to your diet.

In other words, because the keto diet achieves this metabolic state, either because of an insufficient supply of food because the amount of energy in the diet is less than that required, or because of a restriction of foods rich in sugars by eliminating or restricting carbohydrates and increasing the consumption of foods rich in proteins or fats.

Instead of making cooking a thing of the past, focus on increasing your consumption of raw fruits and vegetables.

There may be vegan ways to raise cholesterol which might include offering liver support and increasing consumption of healthy fats that the body can use to make cholesterol.»

So by increasing consumption of eggs we can burn more calories and keep satiated, which prevents us over-eating.

Next, try increasing your consumption of green drinks, vegetables and soups.

Emerging evidence suggests that this ratio is actually crucial for improving health, and the way to optimize potassium intake is by increasing consumption of vegetables, which are the highest sources of potassium.

You'll find that when you take steps towards personal health, especially in terms of diet (most notably increasing your consumption of greens), your blood work can often come back too thin.

Increasing consumption of seafood is a good opportunity to help reduce breast cancer risk.

Additionally, most fish are today so contaminated, I can not recommend increasing consumption of fish either.

The diet claims to aim to reduce sodium intake while increasing consumption of foods that are rich in nutrients like potassium, calcium, and magnesium.

Earlier research has indicated dietary changes of cutting meat intake and increasing the consumption of fruits, vegetables and whole grains reduces the risk of the disease.

The Healthy Hunger Free Kids Act of 2010 and the resulting new school meal guidelines that went into effect in 2012 support increasing consumption of vegetables and fruits by changing the school lunch requirements to 6.25 - 10 servings of fruits and vegetables weekly depending on grade level and adding new requirements for legumes and vegetable subgroups.

This means that in order to upgrade your health, stimulate your metabolic rate and melt your excess body fat, you should also include more oleic acid in your diet, preferably by increasing your consumption of olive oil, canola oil, peanut oil, avocados and cocoa butter.

One good way to start is by eliminating junk food from our diet and increasing the consumption of healthy whole foods.

Finding the main causes of inflammation is the first step towards decreasing it and increasing the consumption of healthy anti-inflammatory foods in the second step.

While you are increasing the consumption of monounsaturated fats, you should at the same time avoid trans - fats altogether.

Studies have shown that increasing the consumption of avocados improves cardiovascular health and aids in the regulation of your blood sugar levels.

There is a lot of current research on this matter, and protocols that can help with this hormonal balance include: cutting down on non-organic food and coffee, increasing consumption of cruciferous vegies, drinking lemon water, reducing use of plastics and dry brushing.

Simply by increasing your consumption of potassium and decreasing sodium consumption you can minimize your risk of stroke by 20 % and you can also lower the risk of heart disease.

By now, the benefits of increasing your consumption of whole eggs is pretty much a no - brainer.

Everyone can benefit from increasing the consumption of this super food, including bodybuilders, pregnant women, kids and older adults.

«Increasing consumption of coffee associated with reduced risk of type 2 diabetes, study finds.»

«We found that emotive images of objects altered the amount that participants drank, with «positive» objects increasing consumption and «negative» objects decreasing it,» says Winkielman.

A large new Northwestern Medicine ® study upends our understanding of vitamin E and ties the increasing consumption of supposedly healthy vitamin E-rich oils — canola, soybean and corn — to the rising incidence of lung inflammation and, possibly, asthma.

«We see a gradual reduction in risk with increasing consumption, so a low or moderate intake is better than not eating fruits and vegetables at all,» he said.

But our rapidly increasing consumption of fossil fuels suggests that an optimistic scenario is unwarranted.

Less than one percent of the world's water is liquid fresh water, and scientific studies suggest that a majority of U.S. and global fresh water is now at risk because of increasing consumption, evaporation and pollution.

We must engineer the green economy of the future to compensate for the collapse of a discredited economic model dependent on credit binges, gravity defying house prices and increasing consumption.

The LEAP programme is cash transfer being implemented by the Department of Social Welfare under the Ministry of Gender, Children and Social Protection (MOGCSP), aimed at reducing poverty by increasing consumption and promoting access to services and opportunities among the extreme poor and vulnerable households, elderly persons 65 years and above without any support and severely disabled persons without any productive capacity and recently, the extremely poor pregnant women and children under 2 years old.

Do your baby's body good and continue drinking organic milk, increasing your consumption by a half - pint, resting assured you won't be affecting your baby's IQ later on in life.

The Healthy Hunger Free Kids Act of 2010 and the resulting new school meal guidelines that went into effect in 2012 support increasing consumption of vegetables and fruits by changing the school lunch requirements to 6.25 - 10 servings of fruits and vegetables weekly depending on grade level and adding new requirements for legumes and vegetable subgroups.

Many of these recipes incorporate vegetables and legumes, helping schools meet updated nutrition standards for school meals while increasing consumption of healthy choices.

You can do this by eating foods that are less processed as well as increasing your consumption of more seasonal fruits and vegetables.

Increasing consumption of ultra-processed foods and likely impact on human health: evidence from Brazil

While Indonesia is Australia's largest market for wheat, more affluent Indonesian consumers are increasing consumption by purchasing what is referred to sweet products manufactured in Indonesia by millers and bakers.

In the meat sector wealthier Asian consumers are increasing consumption of chicken, pork and fish.

Elizabeth Pivonka is President of the Produce for Better Health Foundation, a nonprofit foundation devoted to increasing consumption of fruits and vegetables.

«Interest in naturally nutritious ingredients and a return to basics has led to increasing consumption of ingredients such as ancient grains and green foods,» she contends.

In particular, this cohort is increasing consumption of dark spirits — whiskies, scotches and bourbons.

In contrast, overall U.S. consumption of milk, yogurt, butter, cheese and other dairy products has fallen from 339.2 pounds per person in 1970 to 275.9 pounds in 2012 (Bentley, 2014), although total milk production increased during this period due to increasing consumption of yogurt, cheese, and other manufactured dairy products which take more pounds of milk to produce.

Yes, reducing sodium and fats while increasing consumption of whole grains, fruits and veggies is a good thing.

Increasing consumption of goods, land, and energy is the more fundamental threat.

The issue also involves ecological prudence: increasing consumption and population are beginning to press toward the biological limits of the earth.