There appear to be no significant benefits to
increasing fiber past your recommended levels, and there could even be some side effects.
Not exact matches
According to the USDA, consumption has
increased more than 70 % in the
past 12 years, as consumers have grown more aware of the sweet potato's richness in vitamin A, beta carotene, complex carbohydrates, and
fiber.
Finally, IP announced an
increase in its sourcing of Forest Stewardship Council certified
fiber by more than 1.2 million tons during the
past five years, and expects to triple that
increase by the end of 2014.