Sentences with phrase «increasing nonjudgmental awareness»

The focus of this module is increasing nonjudgmental awareness of the present moment.

Guided / recorded awareness exercises directed at increasing nonjudgmental awareness of bodily sensations, feelings and thoughts Taking on problems with a position of self - compassion Establishing an «action plan» made up of strategies for dealing with early warning signs of relapse / recurrence.

Not exact matches

Current research in neuroscience has demonstrated that the practice of meditative mindfulness can sharpen perception, creativity, and intuition and increase attention and nonjudgmental awareness — all skills also honed through drawing.

[jounal] Block - Lerner, J. / 2007 / The case for mindfulness - based approaches in the cultivation of empathy: Does nonjudgmental, present - moment awareness increase capacity for perspective - taking and empathic concern?

The mediation findings are consistent with the goals of MBRP and highlight the importance of interventions that increase acceptance and awareness, and help clients foster a nonjudgmental attitude toward their experience.