Sentences with phrase «increasing number of calories»

Fiber is high in volume, yet, because it is indigestible, it takes up space without increasing the number of calories in food.

As per research, Green tea extract (GTE) has been known to increase the overall energy expenditure, increasing the number of calories burnt at rest as well as during exercise.

In the meantime, students are consuming an ever increasing number of calories from sugary refreshments, which are generally accessible at or nearby schools.

And increasing the number of calories you burn when you eat food isn't an effective way to reach your negative energy balance, either.

You should consume a balanced diet at all times, and you may require increasing the number of calories in your diet at different intervals.

A study published in «The Journal of Nutritional Biochemistry» in December 2012 found that the compound indole -3-carbinol in cruciferous vegetables helped prevent obesity in mice fed a high - fat diet by decreasing inflammation and the formation of fat cells and increasing the number of calories burned.

Once you get the amount, try meeting the requirement by increasing the number of calories in each meal.

Running more often creates more spikes in heart rate and metabolic activity, increasing the number of calories you burn on a daily basis.

Treatment for malnutrition usually involves increasing the number of calories in your diet and taking supplements.

Many kids drink juice, tea, soda, or fruit drinks when they have their daily snack, which can greatly increase the number of calories they are getting at snack time.

There are formulas designed for preemies that have extra calories and nutrients, and there are fortifiers for breast milk to increase the number of calories your little one gets.

Research has shown that using a standing desk can slightly increase the number of calories burnt, but the evidence for broader health benefits is limited.

Thermogenesis is a process in which your body produces heat, which in turn can increase the number of calories that you burn.

Sleep deficits increase the number of calories required to stay awake, which compounds poorer decision - making among overtired people, promoting overshooting the calorie mark.

Studies have shown that doing this helps increase the number of calories your body burns while sleeping.

Lifting increases the number of calories you burn while you're sitting around watching Million Dollar Listing.

Back in 2004, a Centers for Disease Control and Prevention (CDC) report accurately concluded that carbohydrates (read sugars and grains) are the reason why Americans have been consuming increasing numbers of calories over the past 30 - plus years.

Just remember that including different exercises in your daily routine will increase the number of calories you are burning.

Instead of reducing your calorie intake, you can just as easily increase the number of calories you burn per day by exercising.

If you are trying to lose weight then you can wear a weight vest while doing cardio to significantly increase the number of calories you burn.

-- You have significantly increased the number of calories you are eating.

The researchers go on to mention that some of the subjects also walked around the laboratory, which would have significantly increased the number of calories they burned even though it technically was classified as just fidgeting.

Study Researcher Erik Beers looked at whether it was possible to increase the number of calories burned by about that much by substituting a therapy ball for your desk chair.

Your body will attempt to heat the ice water to body temperature which will increase the number of calories your body burns each day.

You can increase the number of calories burnt, gradually.

Try Reverse Dieting — the theory is that when you reach the plateau, you need to increase the number of calories, so you revitalize your metabolism.

Although mix - ins can make the ice cream even tastier, they also increase the number of calories, sugar and fat in a product that's already extremely rich.

How can I safely increase the number of calories I consume each day to begin losing weight but not gain weight in the interim?

In other words, they INCREASE the number of calories you naturally burn off during the day, so the more ACTIVE these glands are, the more calories your body burn.

To lose weight, you have to reduce the number of calories taken in from food, increase the number of calories expended, or both.

Fat burners are a fitness supplement designed to increase metabolism, increase energy, and reduce appetite and by doing so increase the number of calories you burn.

Mind you, I bicycle every single day for at least 1.5 hours, so this does increase the number of calories I can eat.

Just as cayenne turns up the heat on your tastebuds, research shows it can elevate your internal temperature (hello metabolism), and may even increase the number of calories you burn while decreasing cravings for salty, fatty or sweet foods.

B) Increase the number of calories that are burned as heat energy during the process of digestion, otherwise known as the «thermic effect of food» or «TEF» for short.

If you add butter or sour cream to potatoes, you increase the numbers of calories and fat grams significantly, so if you are trying to lose weight, season them with herbs or low - calorie condiments.

Having large levels of glycogen also generally encourages people to move around more, which can increase the number of calories they burn.

then I started my vacation and I increased my number of calories to about 10 X my body weight, maybe even a little more.....

Not exact matches

What's more, between 2008 and 2013 - 2014 the average number of calories purchased increased for diners in both New York City and New Jersey.

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

This is why the beverage industry has worked to increase options and information for consumers, Today about 45 percent of all non-alcoholic beverages purchased have zero calories and the overall average number of calories per beverage serving is down 23 percent since 1998.

However, reduced sugar and fortified / functional are still current and an increasing number of consumers are seeking low calorie drinks as well as drinks with added functional benefits.

Increasing the number of new beverages with low calorie or no - calorie content and to introduce light versions of existing beverages where possible.

Therefore, you should increase your caloric intake by 500 calories each day, so your total number of calories would be approximately 3000 calories per day.

When compared with the same number of calories from carbohydrate, every 5 % increase in saturated fat intake was associated with an 8 % higher risk of overall mortality.

«A key message is that US free trade agreements can increase exposure to potentially hazardous commodities — it's as much about changes to the harmful ingredients in peoples» diets as it is about the total number of calories consumed,» says Ms. Barlow.

Eating a lower number of calories than your body requires for energy can greatly increase fat loss.

Luckily scheduling regular workout sessions helps you increase the total number of calories you burn, helping you maintain a steady, healthy weight.

The longer you perform an exercise and the more intense and exhaustive it is, the greater the number of calories you burn, which means increased fat loss.

While running burns all sorts of calories, some people (myself included) will actually see the number on the scale stay the same — or even increase.

While running burns lots of calories, some people will actually see the number on the scale stay the same — or even increase.