Sentences with phrase «incur microscopic damage»
Muscle growth is all about the process of healing — when we lift weights, our muscles incur microscopic damage in their fibres and connective tissue, making them fatigued and sore.
http://www.womenshealthandfitness.com.au/ Not exact matches
However, some men may require more if they're active athletically or trying to build muscle, because the body requires the amino acids present in protein to repair microscopic muscle damage incurred during training.