Sentences with phrase «index food turns»

Any high glycemic index food turns into a low glycemic index meal when it's combined with other foods (like we normally eat).

Not exact matches

The glycemic index is a numerical system of measuring how quickly a carbohydrate - containing food turns to glucose (blood sugar).

I limit my processed carbohydrates so this is a wonderful alternative to traditional pasta which has a high glycemic index — higher GI foods are broken down into sugar quickly and contribute to spiked insulin (which in turn results in weight gain and a host of other health problems).

These foods are high on the glycemic index, which means they're rapidly digested and turned into blood sugar, says dermatologist Whitney Bowe, MD, author of The Beauty of Dirty Skin.

While people assumed this was the same thing, it turns out that the insulin index of foods is quite different from the GI.

These foods are high on the glycemic index, which means they're rapidly digested and turned into blood sugar, says dermatologist...

Glycemic index is a measure of how quickly food turns into sugar in the bloodstream.

A food's glycemic index refers to how quickly a food is turn into glucose and released into the blood stream after being consumed.