High glycemic
index foods affect insulin - like growth factors, which impact tumor development.36
Not exact matches
The foundation's system purports to categorize a
food with space - age precision and assign to it a single numerical value that denotes its ultimate healthfulness.The model may not be the perfect tool the nutrition community dreams of, but now that the U.K.is pushing ahead with its plan, this purportedly definitive health
index is now
affecting the messages about
food — and, presumably, the
food itself — that kids consume.
The glycemic
index is a relative ranking of carbohydrates in
foods, according to how they
affect blood glucose levels.
The glycemic
index measures how specific
foods affect your blood sugar level.
The glycemic
index (GI) helps people with diabetes monitor how carb - heavy
foods affect their blood sugar level — white bread, for example, is high on the GI because it breaks down quickly during digestion and causes a spike in blood sugar.
The Glycemic
Index is a number from 1 to 100 that is a direct reflection of how a certain type of
food affects one's blood sugar (glucose) level.
The major determinant of a
foods ability to
affect your blood sugar is known as the GI or glycemic
index score.
Glycemic
Index alone does not provide enough information about the glycemic
affect of a
food.
The higher the glycemic
index a
food is rated, the faster it
affects your insulin levels.
What's more, kidney beans also rank very low on the glycemic
index list, a measure on how
foods affect the blood sugar after a meal.
The glycemic
index doesn't, for example, measure how a
food, or a specific ingredient,
affects you over time.
(Additionally, another scale, known as the Glycemic Load, provides a more practical and accurate assessment of how consuming a specific
food will
affect blood sugar levels by taking into account the quantity of carbohydrates consumed as well as the glycemic
index.
The classification of
foods by glycemic
index and glycemic load tells us a lot about how they
affect insulin levels.
Conclusion: Fermentable carbohydrates, independent of their effect on a
food's glycemic
index, have the potential to regulate postprandial responses to a second meal by reducing NEFA competition for glucose disposal and, to a minor extent, by
affecting intestinal motility.
The glycemic load takes into consideration the amount of the glycemic
index food you consumed and how that
affects your blood sugar.
The study, published in the American Journal of Clinical Nutrition on Sept. 7, suggests glycemic
index has limited utility as a tool to predict how a
food affects blood sugar levels.
The development of the glycemic
index (a measure of how quickly different
foods affect blood sugar) supported Cleave's speculations.
The «glycemic
index» is a measure of how a given
food affects blood - glucose levels, with each
food being assigned a numbered rating.
A
food with a low glycemic
index (GI) typically raises blood sugar levels only moderately, while a
food with a high GI may cause blood sugar levels to increase more than desired.The higher the glycemic
index of a
food, the greater chance that you will experience an insulin spike which will potentially
affect your metabolism.
A number of factors can
affect the glycemic
index of
foods, including the way you cook it, how ripe a fruit or vegetable is, and how it is processed.
The glycemic
index ranks
foods according to how they
affect blood glucose levels.
In a nutshell, glycemic
index is a gauge of how different
foods affect blood sugar.
The Glycemic
Index (GI) is a relative ranking of carbohydrate in
foods according to how they
affect blood glucose levels.
The glycemic
index (GI) is an easy - to - understand measure of how
food affects blood glucose levels and has revolutionised the way we eat.