A
foods glycemic
index differs depending on the
food itself, fat content, fiber content, the form of the
food, and whether it is eaten
alone or with a meal.
Acute feeding studies indicate that nuts have minimal effects on rising postprandial blood glucose levels when eaten
alone, and diminish the postprandial glycaemic response when consumed with high - glycaemic
index carbohydrate
foods in both normoglycaemic and type 2 diabetic individuals.
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