Sentences with phrase «index than regular potatoes»

Mashed potatoes have a higher glycemic index than regular potatoes.

Potatoes, served cold and dressed with vinegar as a salad showed considerably lower glycemic index than regular potatoes.

Not exact matches

GF recipes CAN have a higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have calorie / sugar content than regular flours like whole wheat and oat flour.

Sweet potatoes have a slightly lower glycemic load and glycemic index than most regular white potatoes, so they won't spike your blood sugar as much.

In conclusion, sweet potatoes have a lower glycemic index, are a better source of fiber, and provide similar or slightly higher levels of vitamins and minerals (especially vitamin A) than regular potatoes.