Sentences with phrase «index than regular sugar»

Even though I have only used natural sweeteners which contain more nutrients and have a lower glycemic index than regular sugar they remain high in sugar.
It is a combination of fructose, lactose and sucrose, I believe (please check me), and supposedly has a much lower glycemic index than regular sugar because of the way the sugars work together.
Diabetics everywhere eat it as agave nectar has a lower glycaemic index than regular sugar, meaning that in the short term it doesn't mess with their insulin levels as much.
These sugars can appear healthier, since some are thought to have a slightly lower glycemic index than regular sugar and may provide a few nutrients.
It contains several minerals such as potassium, zinc, calcium, iron and contains a fibre called inulin, which explains why it slows glucose absorption and has a lower glycemic index than regular sugar.
It has a lower glycemic index than regular sugar, so it may be a good alternative for diabetics.

Not exact matches

Then it contains a fiber called inulin, which may slow glucose absorption and explain why coconut sugar has a lower glycemic index than regular table sugar (1).
GF recipes CAN have a higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have calorie / sugar content than regular flours like whole wheat and oat flour.
I did use coconut sugar, which is supposedly lower on the glycemic index... so slightly less bad than regular sugar.
Whole wheat flour has a bigger blood sugar spike (Higher glycemic index) than regular flour!
Sweet potatoes have a slightly lower glycemic load and glycemic index than most regular white potatoes, so they won't spike your blood sugar as much.
This one requires a caramel which I make out of lite coconut milk and coconut sugar which is lower on the Glycemic Index than regular white or brown sugar.
I actually recommend coconut sugar because it has a lower glycemic index than regular table sugar.
Its a sugar alcohol, has fewer calories than regular sugar and has a lesser glycemic index
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