Sentences with phrase «individual blood sugar responses»

In randomized, controlled, repeated tests involving 63 healthy adults, researchers found that individual blood sugar responses after consuming a fixed amount of white bread could range across all three glycemic index categories (low, medium, or high).

Not exact matches

The researchers then developed an algorithm that could predict an individual's blood sugar responses to various meals.

Also, after individuals consumed sugar - replaced muffins, their glycemic response — or the concentration of glucose in the blood — was lower than when they consumed regular muffins.

There's so much individual variance that this is why postprandial blood sugar testing — even if you're not diagnosed as having a metabolic disease, even just for your own personal health, it is helpful to test different foods and — and just make sure that you are having a healthy postprandial response.

As interesting and useful as this study maybe, it is important to note that this study only looked at individuals» blood sugar response following meals and throughout the day.

Inflammation: Excessive inflammation is a process that is at the root of nearly all disease processes so it was no surprise to learn that in this study individuals with higher levels of inflammation had a less favorable blood sugar response to their meals.

In addition, as a monosaccharide, Dextrose is easily absorbed and utilized by the body; it has a high glycemic index (GI) rating which indicates that it enters the bloodstream very quickly and is well - tolerated by most individuals with normal blood sugar responses.

It also depends on individual body responses (some people will experience blood sugar spikes even with small amounts).

One of the major problems with the glycemic index is its variability; not only do blood sugar responses to similar foods differ between individuals, they can vary significantly in the same person on different occasions.

High variability suggests glycemic index is unreliable indicator of blood sugar response Glycemic index values can vary by 20 percent within an individual and 25 percent among individuals, according to the results of a controlled feeding clinical trial Image courtesy... Continue reading →