Few studies have investigated the muscle thickness of
the individual calf muscles.
You can perform 1 leg calf raises on a standing calf machine to really isolate
each individual calf muscle.
Not exact matches
Lower extremity CS act on the
calf muscle pump (capable, in healthy
individuals, of generating pressures of greater than 200 mm Hg) and promote even greater venous return than normal conditions (4).
These stretches usually focus on
individual muscles like biceps, quads, or
calves.
Bamman et al. (2000) reported that untrained
individuals displayed a total
calf muscle volume of 628.6 cm3, while trained
individuals displayed a slightly greater total
calf muscle volume of 730.9 cm3.