Sentences with phrase «individual eats more calories»
If an individual eats more calories than are burned, the body stores the extra calories as fat.
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A plant - only diet also would require individuals to eat more food and more daily calories to meet their nutritional needs from the foods they eat because the available foods from plants are not as nutrient dense as foods from animals.
Individuals who embark on a weight loss journey and proudly proclaim to their audience, «I'm eating more calories than I was before and I'm losing fat,» are combining a few rather common dietary strategies to make it «feel» like they are now consuming more energy via food.
If your goal is to build muscle and see more definition in your individual body parts, you should be eating enough calories to maintain your weight at a minimum.
«People who graze often eat more calories than individuals who eat three meals and two snacks per day.»
Over-fat individuals get hungry while carrying around hundreds of thousands of calories for the same reason eating less and exercising more almost always fails... it's not about calories!
Studies have proved that individuals that consume more fruit ate less and their calorie intake was comparatively lower as compared to the ones that didn't incorporate fruits in their diet.
Unexplained weight loss — Weight loss can occur even though the individual is eating properly and taking in more than enough calories.