Sentences with phrase «individual relaxation techniques»

Clinic patients learn about individual relaxation techniques, including yoga for insomnia, and choose one that they feel would be helpful to them.

Not exact matches

Regular exercise, meditation and relaxation techniques, as well as hypnosis are also sometimes used as complementary treatments for anxiety Massage can actually soothe and calm an individual feeling anxious and aromatherapy combined with rest and a quite room can do wonders.

Studies have shown that prayer (like deep meditation and some other mental relaxation techniques) does cause the mind and body to enter into a relaxed state beneficial to the overall health of the individual.

Additionally, psychologist can help individuals learn to substitute positive coping strategies such as relaxation techniques or reframing negative thoughts that would normally provoke smoking.

Explore various methods of relaxation and practice a variety of comfort techniques to inspire your own individual childbirth style.

«We characterized the structure and composition of individual 2D crystals using a variety of techniques and found they have a slightly shifted band - edge emission that could be attributed to structural relaxation.

«While I believe that encouraging individuals on a personal level to address their depression and stress related to financial strain through mindfulness and relaxation techniques is a good idea, I believe that policy solutions need to be focused on the roots of financial strain (unemployment, low wages and more) and not necessarily the mediators of the strain - health relationship if we really want to see long - term improvements in health outcomes.»

The research involved 29 individuals with COPD who received yoga training in a format which involved using physical postures (asanas), cleansing techniques, (kriyas), breathing techniques (pranayama), meditation, as well as a relaxation technique (shavasan) twice a week for an hour, for 4 weeks.

Researchers revealed that although fatigue had been counteracted with basic stretching exercises, individuals who took part in yoga exercises in which controlled meditation, breathing, as well as relaxation techniques were integrated into their treatment plan had better ability to participate in their day to day activities, improved regulation of the stress hormone cortisol, as well as general improved health.

Each session includes a lesson delivered by the group leader (on relaxation techniques to stave off cravings, for example), a group discussion, and an individual exercise.

Researchers have demonstrated that sleep is improved, and anxiety, depression and pain is significantly reduced in individuals who suffer from fibromyalgia with a combination of music therapy and other guided imagery based relaxation techniques.

Interrogatory perceptions are also the cause of many break - ups and it is important that individuals dating over lengthy ranges sustain excellent communication techniques in order to offer relaxation and safety despite the actual lack.

We'll use vocal and physical relaxation exercises, beginning acting techniques, individual vocal production feedback using personal writing pieces chosen by the attendees.

Effectively managed time and caseloads based on 20 sessions per week.Efficiently gathered information from families and social services agencies to inform development of treatment plans.Documented all patient information including service plans, treatment reports and progress notes.Collaborated closely with treatment team to appropriately coordinate client care services.Interacted with clinical staff and external resources such as school or community personnel.Developed comprehensive treatment plans that focused on accurate diagnosis and behavioral treatment of problems.Taught clients anger management techniques, relaxation skills, impulse control, social skills, emotional coping skills and functional living skills.Consulted with psychiatrists about client medication changes, issues with medicine compliance and efficacy of medications.Created and reviewed master treatment and discharge plans for each client.Referred clients to other programs and community agencies to enhance treatment processes.Evaluated patients to determine potential need to transfer to specialized inpatient mental health facilities.Led patients in individual, family, group and marital therapy sessions.

I have experience in teaching developmentally disabled people to write poetry, running an activities program which included crafts, music, exercise, relaxation (visual story telling meditation exercises with progressive body relaxation techniques), and running poetry and prose wring groups, personal concerns groups, and individual issues advice or directing the person to appropriate resources.

Psychotherapy and relaxation techniques can't be worked on effectively if the individual is overwhelmed by anxiety or can not concentrate.

My approach to psychotherapy is tailored to each individual, but usually incorporates cognitive - behavioral, relational, and mindfulness / relaxation techniques.

Kristy's Therapy Approach: «I utilize a holistic approach, often using creative techniques unique to the individual and their interests, including imagery, relaxation, art, psycho - education and mindfulness based stress reduction.»

I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.»

Individuals could either use the information to attempt to regulate their own thoughts and behaviors during high periods of anxiety by utilizing cognitive or behavioral relaxation techniques, or external interventions and structures could be established to help students with debilitating anxiety.

I work closely with individuals, couples and families who are experiencing issues related to stress management, relationship enhancement, communication, conflict resolution, relaxation, time management and assist with techniques for self - care.

Providing individual and group psychotherapy / counseling for adults, adolescents and children, Gi specializes in treating Anxiety, Panic Attacks, and Depression by utilizing stress reduction and relaxation techniques such as Hypnotherapy / Guided Imagery, Mindfulness - Based Cognitive Therapy, Meditation, Solution - Focused Therapy, and Motivational Interviewing.

A therapist might use techniques such as progressive relaxation, cognitive therapy, and skill development to help individuals manage anger.

Kaitlin has a special interest in nutrition and relaxation techniques and has worked with many individuals with difficulties with anxiety and depression.