The current national recommendations are to limit sodium intake to no more than 2300 mg / day (approximately 1 teaspoon of salt), and no more than 1500 mg / day
in individuals with high blood pressure.
Tissue samples were analyzed from the kidneys of 15
individuals with high blood pressure and also 7 individuals with normal blood pressure, and their miRNA and mRNA were compared.
Current research suggests that
individuals with high blood pressure are not likely to see it increase because of coffee consumption alone.