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Sentences with phrase «individual workout volume»
And you'll want to do a high total weekly volume (around 30 — 50 sets), but a fairly moderate
individual workout volume
.
http://www.whatreallybuildsmuscle.com/
Not exact matches
Every
workout
routine must be customized for each
individual
as we are all different in terms of handling intensity, weights,
volume
.
http://www.fitnessandpower.com/
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