As sleep loss induces significant safety impairments in cognitive performance equivalent to alcohol intoxication, we do not believe that experimentally
induced sleep loss outside of a controlled laboratory environment is safe.
High school students may be particularly vulnerable to Daylight Savings -
induced sleep loss, says Dr. Kumar, since their internal clocks make it difficult for them to shift their sleep patterns an hour earlier.
Not exact matches
The World Health Organisation argues that noise pollution can cause interference with communication,
sleep disturbance, increased annoyance responses, noise -
induced hearing
loss, learning acquisition, performance effects, and cardiovascular and psychophysiological effects.
As mentioned above, prolonged
sleep deprivation in normal subjects
induces altered states of consciousness (often described as «microsleep»), numerous brief episodes of overwhelming
sleep, and
loss of cognitive and motor functions.
In 1884, the British Medical Journal reported that the influential psychiatrist James Crichton - Browne had testified to the UK parliament: «I have encountered many lamentable instances of derangement of health, diseases of the brain, and even death resulting from enforced evening study in the case of young children, with the nervous excitement and
loss of
sleep which it so often
induces.»
And when your system is exposed to too much cortisol over time, weird things happen: cortisol -
induced collagen
loss, disrupted
sleep, accelerated age spots and wrinkles, and to add insult to injury, a reduced sex drive.
Below are a few good
sleep -
inducing snacks that you can choose to help muscle gain and fat -
loss.
This, plus changes in circadian timing implicate time of day or circadian metabolic pathways in
sleep -
loss —
induced weight gain.