Not exact matches
As much as I loved
indulging in all things butter - based
in Europe, I must say it feels really good to be back
in my kitchen where I can whip up a
healthy and easy
meal or snack.
Get your
healthy greens and
indulge in one of your favorite
meals.
Eat
healthy pure vegetarian
meals and
indulge yourself
in the Indian traditions with some chai.
Though I'll
indulge in a few
meals outside of my typical selection while traveling, my desire is still to feel
healthy and energetic so I can take
in all there is to see and explore.
To smash your fitness goals all year long, we're sharing some
healthy alternatives to classic autumn
meals we love, like mac & cheese and hot chocolate, so you can
indulge in comforts of rich, nutrient - dense foods that satisfy your seasonal cravings while still working toward your health goals.
Some important diet and nutrition tips that should be maintained include always eating breakfast so you don't
indulge later
in the day, eat a small amount of protein with each
meal to help you stay fuller longer, eat at least five portions of fruit and veg each day to help boost your metabolism, eat plenty of fiber to encourage a
healthy digestive system, and try to eat every four hours to keep the metabolism active.