If you have a pair of dumbbells and a bench, you can do
an infinite number of exercises for every muscle group.
There's literally
an infinite number of exercises you can do with free weights, cables, and machines, but nothing beats plain old heavy lifting.
Not exact matches
I am convinced that STOTT PILATES is the most complete and best - adapted approach to
exercising the human body, and it allows for an
infinite number of different
exercises.