Sentences with phrase «inflammation after the massage»

If you notice any areas of inflammation after the massage, wrap a cold towel around the area to help reduce swelling.

Not exact matches

Treatments to reduce inflammation include rest (avoid activities that make the pain worse), nonsteroidal anti-inflammatory medications (NSAIDs), ice, and massage (rub lengthwise and across your arch, ideally after taking a bath or shower).

It is so bad that I subconsciously forgot about it after using it just once, but other clients who visit the same massage therapist I do have claimed it has really helped them out with pain and inflammation reduction.