Such «couch - potato» animals develop a range of health problems, including insulin resistance, diabetes, high blood pressure,
impaired brain function, increased oxidative stress and
inflammation.
The result of an imbalance in cortisol, otherwise termed Hypothalamic Pituitary Adrenal (HPA) Axis dysregulation is weight gain, fatigue and
brain fog,
inflammation and immune system activation, digestive issues, restlessness,
impaired sleep, decreased cognitive
function, and mental health conditions, such as anxiety and depression.