A study found that the natural nutritional profile of bananas provided greater benefits for fighting
inflammation than sports beverages, particularly for athletes.
Not exact matches
Researchers at the North Carolina Research Campus of Appalachian State University summarized their findings as such: When athletes consume fruit like bananas, they have lower levels of
inflammation than when they consume simply water or a
sports beverage post-performance.
For example, better
than sports drinks, coconut water provides athletes a natural potassium and magnesium - rich drink that rehydrates the body while reducing
inflammation and balancing blood sugar.
Reduced fat - burning,
inflammation and low oral pH have a common cause: excess carbohydrate consumption, especially junk food, including
sports nutrition products used other
than during competition and training.
Also the turmeric craze — not just in tea, but in nearly everything you can think of, from cereal and chocolates to
sports drinks — seems hotter
than ever, thanks to the spice's reputation as an
inflammation fighter.
The LA Lakers are way up the cutting edge of this stuff and that's some really cool stuff that Cate Shanahan is doing with them and if you just go google like Lakers diet or Lakers Cate Shanahan, you'll see some of the things they're doing, I mean like, you know, I was having this discussion with one of my buddies who's scout for major league soccer, I told him that if he ever had a team that actually wanted to kind of incorporate a lot of these ancestral living concepts and healthy eating concepts and you know, kinda introduce these stuff in the professional
sports that I would be more
than happy to help just because like this stuff flies under the radar so much and when we're talking about everything from NFL athletes finishing up their career and having a ton of brain
inflammation that can be controlled with stuff like you know, curcumin and huperzine and a lot of these elements that can for example decrease hypoperfusion to the brain or increase your ability to repair your nervous system.