You may not feel your
blood pressure improving [27], your LDL becoming less oxidized [28], the dimming of your
inflammatory status [29], or the large number of HDL particles coursing through your veins [30], but you'll notice your health markers improving on
lab tests and doctor visits.
For instance, the
lab ranges for diabetes are quite high, but a functional range can let you know your
blood sugar is in the danger zone well before you need pharmaceutical treatment and have caused considerable
inflammatory damage to your body.